The Lifelong Impact of Shotokan Karate: My Personal Journey

Karate has been a cornerstone of my life, shaping me from a young introverted child into the person I am today. My journey with karate began at the age of ten, during a difficult period following my parents divorce. As I struggled to navigate my emotions, karate became a refuge and a passion, evolving into something far more significant over time.

When I started, I was an introverted child, retreating into an inner circle after my parents' separation. At the time I didn’t knew but karate provided a structured environment where I could focus my energy and develop self-discipline. By the age of fifteen, I had achieved a brown belt and began assisting my Sensei, Manuel Castro, who is now a 6oDan black belt. His guidance was instrumental in my growth, not only in karate but as an individual. The simple lessons he imparted—such as the importance of consistency, respect, and humility—proved to be profound and enduring.

I owe a deep debt of gratitude to Castro, whose teachings have profoundly influenced my life. His approach was not just about mastering techniques but about instilling values that extend beyond the dojo. He taught me that true strength comes from within and that martial arts is as much about building character as it is about physical prowess. His emphasis on discipline, respect, and humility has been a guiding force in my life, helping me navigate personal and professional challenges with grace and integrity.

His influence was not just limited to technical instruction; he also played a critical role in shaping my character and outlook on life. His lessons in patience, resilience, and the importance of helping others have left a lasting impact. I am immensely grateful for his mentorship, which has been a cornerstone in my journey, not only as a martial artist but also as an individual striving to live a life of purpose and integrity.

Between 1994 and 2001, I competed in numerous karate tournaments, winning titles in both kata (form) and kumite (sparring). These experiences reinforced a critical life lesson: in karate and life, the true essence lies not in winning or losing but in the spirit of fair play and self-improvement. This perspective has been a guiding principle throughout my professional and personal life.

The Dojo Kun, a set of guiding principles, played a crucial role in shaping my character. These principles emphasize respect, effort, etiquette, and self-control, teaching me to remain calm and not to let negative influences drain my energy. Moreover, the Twenty Precepts of Karate by Gichin Funakoshi, the founder of Shotokan Karate, provided a philosophical foundation that influenced my worldview. These precepts advocate for perseverance, humility, and a continuous pursuit of self-improvement.

During my adolescence, like many others, I looked up to idols who inspired me. And apart from Alf, Knight Raider or Star Wars, I had my sensei, and the other most graduated students such as Luis Estev?o and Rui Alexandre, I also admired renowned karate masters such as Gichin Funakoshi, Sensei Nakayama, Sensei Enoeda, Sensei Kanazawa, and Sensei Tanaka, and others as well as Portuguese masters like Sensei Vila?a Pinto who I had the pleasure to train and also José Ramos. Their teachings and philosophies deeply resonated with me, shaping my approach to karate and life.

Karate's hierarchical structure, with its clear system of ranks and respect for seniority, has taught me valuable lessons about leadership and respect. As I progressed to 1o Dan black belt and later 2o Dan by the age of 32, I learned that respect must be earned through dedication and humility. This understanding has also been crucial in my personal and professional life, particularly as a single father of two children. Managing my responsibilities with care and respect for others has been a natural extension of the discipline and values I learned through karate.

By the age of 35, I had to pause my karate training, primarily due to the demands of fatherhood and the need to devote my time and energy to my children. Although I stopped teaching at my dojo in Cacém and trained sporadically, I never lost sight of my passion for karate. The sight of my karate gi often reminded me of my unfinished journey, and I promised myself that I would return to the dojo when the time was right.

So in 2023, my son expressed an interest in starting karate, reigniting my passion and prompting me to reconsider my objectives. His interest was the catalyst I needed to return to the dojo, not just for myself but also to share the positive influence of karate with him and the community. This decision has been a renewal of my commitment to the principles and practices that have guided me for so long. So at the age of 46, I started training again under the guidance of Sensei Nuno Sarreira at a local dojo(Clube Atlético Montijo) linked to AKDS and CPK. While my body is no longer the same as it was in my youth, the principles and discipline of karate continue to guide me, and I was surprised by the my muscle memory because I didn’t lost my flexibility at all. As I live in another town I could not rejoin Sensei Castro, but Sensei Sarreira and Sensei Carlos Mauricio (AKDS) encouragement and expertise have helped me adapt my training to suit my current abilities, emphasizing that karate is a lifelong journey, adaptable to all stages of life.

So right now achieving a 3o Dan black belt. is a goal that represents more than just a new rank; it is a commitment to deepening my understanding and mastery of the art. Is not only about refining technical skills but also about continuing my journey of personal growth, discipline, and dedication. It is a testament to my lifelong passion for karate and my desire to contribute meaningfully to the community in the next years, both as a student and a mentor. This milestone will mark a significant achievement in my ongoing martial arts journey, symbolizing perseverance, resilience, and the pursuit of excellence.

Finally the lessons I learned from Shotokan Karate have been invaluable in shaping my character and approach to life. The discipline, respect, and philosophical teachings of karate continue to influence me as I navigate the challenges of life and fatherhood. As I return to the dojo, I am reminded that the journey is ongoing, and there is always room for growth and improvement. Karate is not just a martial art; it is a lifelong path that continues to guide me in all aspects of my life. And you ? What’s your passion ? What made you stop ?