Life Should be Easy Peasy
Elaine Godley
DISC Expert and Trainer | Master Health and Life Mentor | Empowering individuals and organisations through behavioural insights
However, why do we make life so hard at times for ourselves?
We over think.
We over analyse.
We over research.
We over work.
We over spend.
And so it goes on relentlessly day by day.......
Why do we do this?
Every person will have different reasons, however, lets stop and take a moment to reflect upon the potential root causes.
There will be others too and they will all have an emotional root to your behaviour pattern.
How do I Break the Chain?
There is more than one way to skin a cat as my late Mother used to say (please message me if you know the origin of where that saying comes from).
Depending upon your leading personality style, you will behave in ways that attract poor health and negativity at times, although you have the power to change this spiral.
When you understand your behaviour pattern, and how you differ to others, you will be more successful in all areas of life - your relationships will improve and your business or career will thrive.
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What is my Behaviour Pattern?
Most of us will be a blend of behaviours, yet will have a leading style. Your behaviour style will determine how you respond to the challenges in life.
In turn, your response will lead to actions that may help or hinder your success and happiness.
If you'd like to know more, read my articles about the DISC model of behavioural profiling
What else can I do NOW?
Elaine Godley, MBA, O.A. Dip (Psych) is a specialist in the DISC model of behavioural profiling, qualified nutritionist, biohacker, published author, keynote speaker and founder of The Perfect Health HUB - networking and free online resources to optimise health and wellbeing in the workplace.
Email [email protected]
Book a free call with Elaine to learn more and explore how she may support you and your team/family
Managing Director at Skills Zen (Pty) Ltd. / Associate Business Consultant at Job Masters (Pty) Ltd.
4 个月Thank you kindly for sharing this invaluable insight Elaine.?? I hope it reaches many in inspiration. Have a goodie.????
I am only too aware of my behavioural patterns, Elaine Godley. I am now actively seeking ways to resolve the conflict between my feelings and my environment, which is affecting my life in many ways.
4 X published author I help business leaders and directors write and complete a compelling book without the overwhelm to achieve Recognition - Revenue - Credibility -1-2-1 & bespoke programs
4 个月There is so much 'over-the-top stuff' going on Elaine Godley One thing I recommend is: Instead of focusing on yourself so much...go and help, be of service to someone else. Go and do something 'nice' for someone else! And do join Elaines Hub (love the CTA's) ??
DISC Expert and Trainer | Master Health and Life Mentor | Empowering individuals and organisations through behavioural insights
4 个月Christine Lester FRSA This is how to link your knowledge hub to LinkedIn
Ensure Your 'Premium Service' Is So Effortless To Buy...That Clients 'Close' The Sale Themselves!!
4 个月This really resonates! It's incredible how we get caught up in overthinking and overdoing, often without realizing the toll it takes. Reflecting on the 'why' behind our stress and behaviors can be eye-opening. Loved the practical tips on breaking the cycle—understanding our behavior patterns is such a powerful step towards a healthier mindset. Thanks for sharing these insights Elaine Godley