Life Lessons We Learned at "Triple Threat Lake" in the Amazon Rainforest

We survived our Amazon adventure to “Triple Threat Lake” and learned a few life lessons?along the way. Here's how it went down...

A couple of years ago we were on a boat trip down the Napo River (a tributary of the Amazon) out of Coca, Ecuador with a salty dog of a guide whose respect was not easily earned.

Our day two destination: Limoncocha Lake (aka Triple Threat Lake) in the Amazon Basin. It looked calm and even a bit boring until…

Threat 1: We started fishing for Piranha. Yes, we were trying to attract those sharp-toothed, flesh-eating schools of fish that devour people in the movies.?

Threat 2:??Lulled by a sherbet sunset and the galaxy of fireflies that ignited the floating greenery would have had us oooing and ahhing except that we would have suffocated with the clouds of mosquitoes that appeared out of nowhere. One deet-free night on the water and we would have been mummified.

Threat 3:?Trusting (praying?) that our wee little boat would safely guide us through the inky blackness back to the safety of land (ha!), we slowly cruised along the shore looking, yes looking, for the glowing red eyes of the apparently quite healthy population of black caiman along the shoreline.

Incredible experience, but not what we’d opt in for every day.

Like health, we can dip outside of normal and enjoy some risk now and then, but if we do it every day our chances of experiencing a significant negative event increase, especially when we don’t really know what we’re doing.

Our health lesson taken from “Triple Threat Lake?

Flirt with danger and relish risks-- occasionally.

The memorable family barbecue or the birthday cake that rocked your world are fine… Just don’t eat them every day.?

Want to know how?we survive and thrive on this grand adventure of life?

We set a strong foundation?with a healthy diet?that becomes your rock of health. Then when you want to go on an Amazon adventure, go with gusto!

Your strong foundation will set you up with:

?? Amplified energy

?? Better moods and attitude

?? Natural weight normalization

?? 80% decreased risk of chronic disease and remission in many cases,

?? Increased brain function and prevention of mental decline, and

?? Slowed or reversed aging.

You’re officially invited to say yes to a 5-week healthy eating challenge where Markus (MIT molecular biologist) and Stacy (East Asian medicine specialist) will be supporting you with live weekly coaching and their Eat Bright system.

In just 5 weeks we’ll help you establish a solid foundation of evidence-based eating habits that the healthiest and longest-lived people in the world thrive on.?

Don’t worry about taste.

Delicious and nutritious is our motto. We’ll meet you where you are (even the Amazon), emphasize?the health-supportive foods you already love to eat, and push your edges just a bit ??

Want to learn more? Click here to access the Info doc.

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Our holistic approach leverages our MIT molecular biology and Asian Medicine degrees as well as 30 years of clinical experience.

DM me to explore how we can help you realize your health potential.