Life doesn’t have to be an uphill struggle…

You aren’t going to change the (pretty foul and monstrous) fact that Donald Trump thinks it’s OK to try and buy Greenland.

You can’t affect the Russia/Ukraine peace talks.

You can’t end sexism and discrimination.

You can’t be your uncensored, uninhibited self at work.

And let’s be honest.

It’s very easy (and arguably understandable) that such things would get you down.

So, what’s the point?

Should you live in a cave and shut out the world?

How can mental fitness coaching create meaningful change when it’s up against (all) this?

You’re just one person.

What difference can you make?

The answer is rather a lot.

Only recently, a client was having a problematic relationship.

It was argumentative and difficult.

This client used their mental fitness practice and everything they’d learned – to not only change their behaviour – but change this whole relationship.

The person they were being was expecting problems, difficulty and drama.

And as usual, that got precisely what they gave.

So, they flipped the script.

They breathed ease and flow into themselves (naturally) and ease and flow into this relationship.

You might not be able to transform the whole world.

But you can certainly transform yours.

Many clients collaborate with me to achieve the next level of professional success. But they also have important personal goals. Such as improving their energy, improving outcomes and improving their close relationships.

Who are you being?

How are you living?

Is your mind naturally seeking solutions or problems?

Clients are changing their lives as we speak. They are holding up the accountability mirror and courageously voicing their wants and needs.

Then we simply plot the path.

Next time you feel immobilised by life, ask yourself, who do you need to BECOME to achieve your next level of success…?

Change your thoughts, change your life.

Tune in next week for more Warrior wisdom…

www.thewarriormindacademy.com