Life can't be simple, we need to strengthen ourselves

“If you want the world to take you seriously, be important. If you want to be important, solve problems.” ― Saidi Mdala,

If you want to become stronger mentally first thing we do is to work on your thoughts. You become what you think and feel. Try to be positive in every negative incidents. See those incidents as an opportunity to learn than blaming yourself and others. Treat those negative incidents as lesson than trying to curse.Learn to respond, not react.Purify your thoughts. The world will become beautiful for you if you just work on your thoughts. No need to correct anyone outside, just correct yourself i.e your thoughts.Stay away from gossiping, negative social media,etc

Be grateful always. Feel blessed with all the things you have than crying over what you don't have.We take our blessings for granted.We are not going to achieve anything by remaining sad. sadness is weakness.Feeling grateful makes you strong and happy. Don’t compete or compare with anyone: do it with yourself. Make yourself better than yesterday. Competition with others create jealousy and eventually hatred. There is no outer enemy or friend. Your mind is your worst enemy and your best friend. All the enemies and friends that you see around is the result of how well trained your mind is.

Don’t fight or belittle anyone: It’s your ignorance to think you will always remain powerful. Sometimes people whom you belittle or thought irrelevant will be the only one who may be able to help you or first to come to your aid in your distress time.Don’t run away from problems: Take a break, contemplate. Take some time off , but never run. Running away makes you mentally weak. Face it no matter how terribly weak you are in front of your so called problem. You may not find a solution to your problem by facing it , however you will surely feel/taste a power and strength than you have never known. Trust that power and move ahead.

Don’t judge people. We think we are super brilliant and start judging others/world with the books we read and degrees we hold. Real knowledge should make you humble and grounded. Rise above religion, race, cast, creed and gender: Work for unity. Do service, stop talking about which God or race is better. You will never bring peace with others if you think yours is better. Every race and religion they are good and bad people.

There will be problems and war even if you manage to succeed in making one religion/race because the unsettled mind will not let you rest until you rise above unwanted thoughts and emotional like fear,greed,jealousy,etc because the corrupted mind always seeks to divide and create fear. Enemy is always within and not outside. Society needs people who solve problems than creating it.

Meditate every morning. You need a genuine guide in this. If you don’t find a guide. Just try the simple meditation below. Sit comfortably with spine straight and eyes closed. Don’t make yourself too much comfortable; you may go to sleep. Focus your attention on your incoming and outgoing natural breath. Do it for 10 minutes every day. Practice will make perfect. There is an infinite and endless strength, joy, energy, answers to all your question within you. Meditation is one of the important tool to unlock the source.

ears are virtual obstacles if you cross them with courage you taste the success.Problems are not the problem but how you think about them is problem. Keep in mind how you reached where you are and is it the end? Did you wish only this much . Was it easy till here ? Have you achieved what you desired. Don’t stop till then. Don't ever think about what’s done because no power here can reverse that ,who are you then. Thinking about that just gives you pain and a felling of defeat and that may be life ending. Try to take out the best out of that too. Count the efforts you made not errors and find out what was the mistake, to perform it again with a greater zeal this time.

Know what is yours and what’s not! Keep working till people say its done. Planing what you are going to do will make you mentally strong. Keep saying “yes you can do it and you have to do it for yourself ,for your life for them who made you able” you are the reason for that ,you have worked for it everyday. Instant actions are known for instant bad results. Not overthinking over your life will make you mentally strong. Doing what you think will make you mentally strong. Command your brain to be stable . Stable to achieve the heights.

If you started something don’t stop until its completed. Do not try to fool yourself because only you know what are you and what you can be. Exercise your brain as you do it for other muscles. Think what makes you happy and do what makes you realise that yes you are still alive. Start accepting rejections or refusals,they are also an important part of life. Cheers!