A #LetYourBodyLead Client Story

*Meet Alicia Brown @aliciabrown.rdn, an anti-diet registered dietitian who offers compassionate care for chronic dieters*?

In her words:?

“Before joining LYBL’s Professional Certification, I was struggling with finding methods to efficiently and gently guide my clients in attuning to the sensations of their bodies to fully embody the principles of intuitive eating.?

Intuitive eating requires the ability to attune to the needs of our bodies (like sensing fullness and satisfaction), and the LYBL Pro Cert helped me to facilitate for clients so they can receive improved outcomes, perhaps more quickly too.? Through it, I've learned the practice of attuning to the body is not only applicable in the realm of intuitive eating, but also in making other life decisions, everyday. ?

In doing the actual work of looking inward, I’ve felt vulnerable, even scared, and learned that the world is full of distractions that try to keep us disconnected from our bodies. However I found the nuggets of wisdom come in the quiet moments, like prayer, where the world is still and I can attune to my body, listen, and discover what I need.?

Personally, getting in community with others seeking wisdom, who can hold space for you as you become your most integrated self, has been the best part of this intensive for me. It has strengthened my offer to help others escape the diet cycle, gain trust with food, and respect their bodies to live a brighter and more fulfilling life.?

If you’re ready to embark on that journey, connect with me at @aliciabrown.rdn, over email at [email protected], and/or you can listen to my podcast about intuitive eating and embodiment coming soon!”?

Like so many of my LYBL Professional Certification clients, Alicia has used our work together to deepen the results she is able to produce for her clients. I look forward to helping more clients do the same during the August Business Intensive Cohort and/or the September Professional Certification.