Letting Go Keeps Us Calm

Letting Go Keeps Us Calm

Even though we have control over our thoughts. We don't necessarily have control over our actions. I can't tell you how many times I thought of doing something and then didn't do it. There are times when I thought I would stay calm and I didn't. So, I have control over what I think and sometimes it connects with my body. That's when my actions are aligned with my brain.

It is completely relaxing when we let go of the need to be in control.

How did it feel the last time you let go of control??

Leave a comment, I’d love to know.



James Kerr

Management Consultant | Leadership Coach | Change Management Expert | Culture Transformation Expert | Vision Story Expert | Top 10 Leadership Thought Leader | 7X Author | Podcast Host

8 个月

Letting go is so hard to do...But, so liberating when we do John Chappelear

Barry JC Meyer

Retired industrial Automation Sales

8 个月

Jimmy Buffett said it best... Breathe in, Breathe out, Move on!

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