Letting go
Dr.Chirag Jain
CEO|Director| Using EmotionAI to see Improve Cognitive Skills and Emotional Intelligence| Education Innovator | Global Focus Olympiad Organizer | Student Development, Emotional Health | Speaker
When somebody told me that he has failed in his exams, my question is, "Is it a law that you will pass everytime?"
When someone told me that her boyfriend broke up with her, my question is, "Is it a rule that you will have successful relationships everywhere?"
When somebody asked me why am I in depression, my question is, "Is it compulsory to have confidence all the time?"
When someone cried to me about his huge business loss due to his wrong decision, my question is, "Is it possible that you take all right decisions?"
The fact is our expectation that life has to be perfect/permanent is the biggest reason of our unhappiness.
One has to understand the law of impermanence of nature.
After each sunny day, there has to be a dark night, after each birth there have to be certain deaths, for the full moon to come again it has to pass through no moon. In this imperfection of nature, there is perfection.
So stop taking your failures and bad part of your life soooo personally or intensely, even God does not like to give you pain but its the cycle through which you have to pass. Prepare yourself for one more fight after each fall because even failures cannot be permanent! ! !
Enjoy life. . .
Your breath comes to go.
Your thoughts come to go.
Your words come to go.
Your actions come to go.
Your feelings come to go.
Your illnesses come to go.
Your phases come to go.
Your seasons come to go.
You have come to go.
Then why do you hold on to your guilt, anger, unforgiveness, hatred
so so so tightly,
when it too has come to go. . .
Let it go. .
Dr.Chirag jain(www.mindfulgurukul.com)