Let's Talk Assertive Communication ???

Let's Talk Assertive Communication ???

Today, we're diving deep into the world of communication. Specifically, I want to chat about how to tell the difference between assertiveness, aggression, and passivity. Trust me, it's a game-changer!

Why Should You Care? ??

Well, imagine always saying what you feel without any drama or hurt feelings. That's the beauty of being assertive! But, sadly...

Here's the Thing... ??

A lot of folks get it wrong. They think being assertive is the same as being bossy or aggressive.

Nope!

Why Do People Mix It Up? ??

  • Oops! They think assertiveness = rudeness.
  • Past Baggage: Old experiences make them dodge conflicts.
  • Fear Factor: They're scared of being judged or rejected.
  • Knowledge Gap: They just don't know what assertiveness truly is.

But hey, I've got your back! Let's break this down.

Your Quick Guide to Nailing Assertive Communication ??

1. Know the Difference ??

  • Assertive: "I'd appreciate it if you could do this by the end of the day."
  • Aggressive: "Do this now!"

2. Self-Check Time! ??

  • Ever felt like you're not being heard? Or maybe you're a tad too forceful? Time to reflect and adjust!

3. Practice Makes Perfect ??

  • Start small. Maybe set a boundary or express a preference. You'll get the hang of it, promise!

That's it! Dive deeper if you want, but remember: assertive communication is all about balance.

You've got this! ??

~ Cynthia

P.S. Whenever you're ready, here's how you can level up:

The Speak and Be Heard: 30-Day Assertiveness Challenge: ?Join our members who've unlocked their potential with the 30-Day Assertiveness Challenge. This interactive, digital course, delivered via SMS or WhatsApp, will teach you how to elevate Your confidence, master effective communication, and take command of your destiny.


Amy Hammond

Client Relations Specialist. Maitre’d. Ambassador. Networker. Event Planner. Hospitality Trainer. Health and Wellness.

1 年

My assertiveness can and does often fall on the feelings on a sensitive younger generation as hurtful. I know what I say and to whom I’m directing it to and when I’m a hustling moment of an event, these hurt people were never disrespected or spoken mean to but in a rush, like a fashion show, these sensitive types make us both ponder our delivery and their unbelievably heightened sense of self over job.

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Stefanie Selen

Client Director Soft skills Development, Author and Psychologist

1 年

Love this ! As a default people-pleaser myself, I've learnt over the years that it's just a matter of taking the "ass" out of "assertiveness" in finding that right balance. There's no room for aggression if your communication is based on respect (for yourself and others) Thanks for sharing Cynthia ??

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David Goodman S.

Business Development Representative @ Outbound Sales Pro | Strategic Business Development

1 年

Great share, Cynthia Barnes! Your perspective on assertiveness vs. aggression is thought-provoking. In your opinion, how do you believe individuals can strike the right balance in advocating for themselves while maintaining positive relationships?

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Tim Ingram

Sr. SME | Transforming healthcare by bridging silos and streamlining systems, platforms, people, and data. Solutions for Today's Challenges.

1 年

Reminds me of trying to talk to lawer. That is never fun.

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