Let's solve life’s problems

You could be one walk away from solving your problems.

(By the way, if you're in a hurry and want to skip the story, scroll down for the special invitation below. It's free and you're not going to want to miss it!)

Several years back, I invited my friend Nikki to walk with me on a Sunday morning. We were new friends with similar interests, kids, and fields of work. While most new friends go out for coffee or lunch, our weekly walks became a sacred time to process, mastermind, and connect.

That’s because while you are moving your body, you are getting out of your head. The combination of physical activity and coaching creates a powerful synergy that can lead to enhanced energy, clarity, and perspective shifts. Did you know that science suggests that walking also unleashes your creativity?

Our walks were so profound Nikki wrote in her latest book "Soul-Led Living," that "our soulful walks always seemed to solve life’s biggest problems."

One day, Nikki told me how she was speaking with a friend of hers who was struggling, and she thought, "all you need is a walk with Caro.

"I chuckled and brushed it off, but Nikki insisted. "I’m serious! If everyone had a Caro to walk with, their lives would be better. This is something you should offer to your clients.

"And that’s how my coaching "walking sessions" were born.

Although I often use Zoom for coaching sessions because my clients aren’t local, or because that platform better accommodates their schedules, walking sessions are my favorite. I’ve even had some non-local clients who ask if we can coach via phone instead of Zoom so we can "walk and talk."

Over the years, I’ve also offered group sunrise walks to my community as a way to experience the magic of coaching, physical activity, and community. Watching the sunrise is the cherry on top.

This August, I’m laser-focused on the theme "Back to Bliss," which is all about doing the things that put you on the path to experiencing sparks of bliss. Walking sessions are definitely at the top of the list!

That’s why I’m inviting you to a free group sunrise walk on Saturday, August 24th.

This is how it works:

• We’ll meet at 5:45 A.M. at Pinecrest Gardens, 11000 Red Rd, Pinecrest, FL 33156. (We park on the grass near the corner of 57th Avenue and 112th Street.)
• Our walk starts promptly at 5:55 A.M.
• We’ll walk approximately 2 ? miles (at your own pace) to Matheson Hammock Beach, where together we’ll witness the magical sunrise.
• We’ll have time for reflection, intentions, connection, and pictures (if you wish).
• Then we’ll walk back. (The complete walk is approximately 5 miles.)
• We’ll be back between 8 - 8:30am.

Whether or not you’re a morning person, this will be the best start to the weekend you’ve had in a long time.

?This is an opportunity to show up for yourself.

?To make a commitment.

?To fill your cup.

It may sound simple, but it’s powerful.

?You’ll leave the walk feeling connected, energized, and full of peace.?

And you’ll only be asking one question: when is the next one?!!!

Mark your calendar and get ready for our "Back to Bliss Sunrise Walk" on August 24th, 2024.

Oh, and invite your friends! Please note, this invitation is open to men and women. Anyone who wants to join is welcome. If you want to bring your spouse/partner/friend/roommate, just forward them this email.

You are one walk away from changing your life and unlocking your bliss.

Any questions? Reply to this email and I’ll respond to you.

Looking forward to seeing you in person.