Let's give care to Caregivers
Antonia Abraham
Physiotherapist | Health Content Strategist | WHO Fides Member | MCN Millennium Fellow 2019
We don't talk about caregivers, no no no.
But maybe it's time we started shining a spotlight on them, because let's face it, life-changing health conditions don't just affect the patient – they break through the entire family like a stone thrown into a car window.
It's never easy to deal with a loved one suddenly diagnosed with a chronic illness or facing a life-altering injury. In an instant, your world shifts. Doctor's appointments become the norm, medications litter the countertops like confetti, and sleep? Well, that becomes a distant memory.
In my experience, the caregiver – often a family member – is thrust into a role they never auditioned for, yet one they perform with unwavering devotion. I remember a patient's sister who not only had to deal with sleepless nights, skipped meals, and a constant state of worry after her brother became paralyzed but also had to move to an entirely new country to take care of her brother.
Or the daughter, who juggles her full-time job as a banker with caring for her elderly mother, navigating the complexities of surviving a stroke while still being in a relationship. Or the wife, who gave up her dreams of traveling the world to care for her disabled husband, finding solace in the simple moments of connection they share. These stories, and countless others like them, illuminate the depth of dedication and the profound impact caregivers have on the lives of their loved ones.
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The mental and physical toll on caregivers can't be overstated. It's a relentless juggling act of managing appointments, medications, and emotions, all while trying to maintain some semblance of normalcy in their own life. I'm some cases some don't have time to take care of their own health needs.
But it's not just about the logistics. The caregiver's role extends far beyond administering medication and scheduling appointments. They become the pillar of strength for their loved one, offering a shoulder to lean on, a hand to hold, and a voice of reassurance in the darkest of times. Their presence alone can work wonders for the patient's morale, speeding up recovery and improving overall well-being. And it can show when they aren't able to handle it.
Please support caregivers in their invaluable role and remind them it's crucial to prioritize self-care. Whether it's finding time for exercise, seeking support from friends and family, or accessing professional counseling services, caregivers need to take care of themselves in order to effectively care for others.
So, to every caregiver out there, we salute you. Thank you for your selflessness, your resilience, and your unwavering commitment to your loved ones. And it's high time the world recognized that. So here's to you, caregivers – may your strength never waver, may your sacrifices never go unnoticed, and may your shalli keep on popping!