Let's celebrate Earth Month

We are thrilled to explore how embracing sustainability can enhance our daily lives in various ways - from our finances to our mental, physical, and community health.

Taking care of our planet isn't just about preserving the environment; it's about investing in ourselves and our communities for a better future. We should do our best to tackle many pressing issues, such as climate change and plastic pollution. Some ways to adjust our habits are not only easy but benefit our everyday lives and that of the planet.

Benefits of Eco-friendly Habits

• Research shows that spending time in nature can reduce stress, anxiety, and depression while boosting mood and cognitive function.
• A study by the American Psychological Association found that people living in greener urban areas tend to report higher overall well-being.
• Adopting sustainable practices can lead to long-term cost savings, such as using energy-efficient appliances, investing in renewable energy sources, or using public transportation options, such as bikeshare!
• Similarly, businesses that prioritize sustainability often experience increased profitability and resilience in the face of market fluctuations.

By recognizing the interconnectedness of our actions and the environment, we not only contribute to a healthier planet, but also reap tangible benefits that enrich our lives.

Global Earth Month Theme - Planet vs Plastics

The production of plastic is expected to triple by 2050. As we move throughout our day, we are constantly surrounded by single-use, disposable plastics. These plastics harm our bodies via micro-plastic consumption and pollute both the land and oceans. Plastics have a devastating impact on marine and land-based wildlife as they can ingest, become tangled, and choke on various plastic items, all of which cause injury and/or death.

Focus on reduction vs. recycling

Each of us can make simple decisions in our lives that will impact the plastic problem for this planet. First, focus on reduction of plastics utilization vs recycling after using. This will have the greatest impact as only a fraction of plastic is actually recycled effectively.

Here are some ways to incorporate plastic reduction into your daily routines:

• Choose plastic-free, biodegradable options for items, such as disposable silverware, straws, to-go containers, and shopping bags.
• Utilize refillable and reusable alternatives, such as reusable coffee and water bottles.
• Store food and drinks in glass or other reusable, non-plastic materials containers.
• Advocate with businesses and community leaders to adopt policies and practices that support plastic reduction.

We encourage you to make some changes and start to impact your health and well-being, as well as the overall health of our planet. Let's embark on this journey together towards a greener, healthier, and more vibrant world!