Let's care about orchids in the garden of our society

Many people suffer from anxiety driven disorders and other disorders brain that are caused by different reasons such as environment, excessive sunlight, heating on head, bad blood circulation and many other reasons that doctors do not mention when treating the disorders. For example, I suppose half of anxiety can be gone by slightly changing diet like stopping drinking caffeine intake daily which is in coffee, black and green tea, coke and other beverages.

Some reasons of peoples anxiety and nights when you cannot take a wink of sleep is in sensitive body that may be was inherited from parents. Some people are born with nervous system and organism that respond to stimuli higher than others do. Those people are from childhood are like orchids if you plant them on common ground and there would not be enough conditions to grow this human-orchid, if there would be a wrong nutrition then the flower could wither and die.

Perhaps the reason for being so sensitive are short telomeres in DNA one is highly sensitive to noise, to change of diet , to external conditions-environment that not protects but make one wither than if you feel the environment is not comfortable to keep a psyche normal than the best way is to escape and plant yourself in better conditions.

The best way to improve circulation in brain is long walk, forget about car, use public transport, and sometimes use more feet than bus.

  It would not only help to save on bus fare,  it can make your heart better pump needed blood to brain with more oxygen, starting dancing another way to improve circulation of brain if the dance is not very abrupt it would help not only improve body but also sleep. The body would sleep better after some tensions in legs, body relaxes better like a good dose of sleeping pill which has the same function quickly soothing to sleep.

 Sleeping pill would make a better sleep but morning would be spoilt by headaches and again cup of coffee that would make through. Vicious circle that gives benefits to pharmaceutical industry and make an owner of coffee shops richer and someone’s nights sleepless.

If ones child is given horrible diagnosis like depression or some other horrible diagnosis like you as a parent do not want to mention even to your relatives do not lose hopes. Because brain has a function like if you cut a finger then naturally somehow it heals. Brain is NEUROPLASTIC .It means that even with some damage it can be healed. Some therapies slowly could restore important cognitive functions. Language therapy could help –teach child couple of languages-it would change the history of his or her disease in a better way. Especially Chinese calligraphy could help. The more difficult is the language the better memory becomes, the brain cells grow from two reasons either there is some movement with hands involving brain like art or language that involves head and also hands. The more languages a child learns it would not only help to grow cells in the brain and also he or she by learning it will be able to have a better future interacting with more information and people, better career.

 Let’s  make a better future for our orchids with good care.