Let Go of Imposter Syndrome—Embody Self-Worth + Shine in the Media Spotlight

It was a glorious tropical day in Cancun. Gazing out into the jungle from my deck giant lizards clung to trees, the water rippled lightly as a boat full of people eager for photos floated by.

?Then something surprising happened during the workshop I was giving.

These women, all whom earned over 1 million dollars, had profitable real estate and other investments, lovely families, glowing health had something else…

Imposter Syndrome.

And it’s not just women who suffer. Men do too.

?No matter how “successful” you are doubt creeps in. It’s natural.?

When you go to the next level and you’re doing, thinking and being in new ways there is a gap in-between growing into the person you want to be so Imposter Syndrome often sneaks in—and sometimes takes over and obliterates the self-assurance we have.?

We measure our accomplishments, our outside achievements against others' impressive "life" instead of assessing our character, our internal goodness, how we live our lives treating others well, being kind, thoughtful, loving our children, partners and friends. This is a moment by moment practice every day.

Can you notice when you're comparing and despairing on the spot? And ask yourself if you're comparing your insides to someone else's outside?

Is it possible to let go of Imposter Syndrome when it arises—so you can be satisfied with who you are becoming??

?Yes. @MandyMcAllister and I share how:?

Your publicity insights + how to live a joyful, curious, expansive life [Read, Watch or listen]

1. 3 Biggest Media Appearance Mistakes Women Make That Dilute Their Power—and How Not To
2. Create confidence and calm on the spot with this simple technique.
3. Want to enjoy?"Moments of Zen?"?and take a breather from the hurryscurry world?

PODCAST I'M BINGEING: @HeatherMonahan Creating Confidence Enlivening stories and strategies to increase your confidence on a daily basis with Heather's signature verve and frankness.

Fav Episode @ChrisHarder discussing practical habits about how to be generous and open-hearted to increase your inner and outer wealth in business and life

BOOK I'M LOVING: Overcome Your Villians By Heather Monahan

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