Less steps is more.

We Only Live Once – beside A.I. is a great tool for medicine and we could verify and decide how to use this provided value information we are still humans in human body with millions of cells. Every day matters. Our epigenetic picture and routine habits in long term would gives us an answer should we be active till the end or we will “live short and die long”. Every little change by transforming our bad habits lead us to the goal: not to live forever, but active till the end. Less steps for changing but for more active live.