Left It Too Late To Get In Shape For Holidays?

The 14 Day (Pre Holiday Emergency) Body Blitz Programme

Kids, Family, Work, 

Or All The Above Preventing You From Your “You Time” 

It’s a tough time to manage your time, holidays coming up, kids off school, there’s just not enough hours in the day.

Your exercise and diet plan have fallen by the wayside, as you are bottom of the pile when it comes to priorities.

You are not feeling confident about hitting the beach, as you have excess ibs to shift and no one to help, no accountability and no clear path of how to do it.

You need to go shopping for more summer clothes as nothing fits, but refuse to move up another size. 

Another flowey outfit…Nooooooo! 

Time to get you back into your figure hugging outfits that are left in your wardrobe gathering dust, (yes, those ones) you aren’t sure whether you’ll ever fit in again

I have designed a brand new program to help you shift some ibs before you jet off, it will help you fit better into your clothes and help you feel better about your fast approaching holiday.

Time for the 14 Day Body Blitz

14 Days of Eating clean, Training hard and being Accountable for what goes in your mouth and whether you turn up for your Exercise classes.

It’s a programme for all levels of fitness, no matter how long you haven’t trained for, aimed at giving you a starting point to hit the beach with more confidence.

Did I mention our Afterburn? workouts, burn calories for up to 36 hours after your workout? So when you are back on your couch tucking into our home made chocolate bounty bar, your metabolism will be cranked up like a Fat Furnace!

Yes, I said Chocolate in a Fatloss programme. ?

Paired with our Complete Nutrition System?, there is no other fatloss system out there that gets you healthier, happier and leaner in the shortest amount of time.

But what’s best about it? 

IT’S SUSTAINABLE, ie no more Yo Yo’ing, no more miserable juice diets, no more wasting money on weekly weigh ins and points systems.

What’s included

? Access to our Dalkey, Glathule, Bray Bootcamp Locations (16 classes per week, morn, eve & week’d timetable)

?Two weigh ins , one on Day 1 and One on Day 14

?Access to our Complete Personal Training inner circle for accountability, Support, Meal Plans and Recipe Books

? Guaranteed results provided you stick to the plan and get to your classes.

?A fool proof plan to get you results FAST

? Like minded people, just like you to workout with.

? Beautiful outdoor workouts with Stunning views (No more boring gyms)

When does it Start?

Wednesday July 4th in our Dalkey Location @6.45pm feo Weigh in and Class one

How Many Classes A Week Do I Have To Commit To?

This is only a 14 day program, so 5 is your Max and Minimum for best results

Investment

€49.99

There is Strictly 10 Places, Max

This is the real deal. 

No question.

Let my team and I show you the right way to get healthy, for a fraction of the cost of most other programmes.

We don’t do these 14 Day programmes often, so if you would like our help to get you beach ready, click the link, fill out the short application form (takes 2 minutes) and jump on board the Complete Personal Training Health Train

Yours in fitness

Damian

Dalkey Fitpro

ps sign up here https://www.completepersonaltraining.ie/https:/wwwcompletepersonaltrainingie/14daybb

?pps please make sure you are within commute of Dalkey