To Leave or Not To Leave
Summie Yeung 楊心怡 ACC (ICF)
Helping you chart a career path that aligns with your identities | Specialism in multicultural professionals | Coaching NEET young people @ Resurgo | Facilitator & Speaker | Ex- Big4, Tech & Data | Immigrant & Mum
As a career transition coach, one of the biggest questions that my clients face is whether they should leave their current jobs.
It reminded me of the time I was struggling to make a decision. It was a very tough period to navigate. The thought of leaving could be on your mind constantly, which could impact your work performance, mental capacity and mental health.
This is why we need to acknowledge the problem instead of brushing it away.
If you were looking to leave your job, chances are that you have googled something like "Shall I leave my job" already! I did the same a few years back, but the advice I saw wasn't always applicable. I felt that I could have benefited more from a set of thoughtful questions that prompted my thinking.
This is why I'm now sharing my questions here as a guide for you:
(1) What is causing you to consider leaving?
The first question we need to check is your "why". This could be due to multiple factors, but what is the biggest driver to leave? Bear in mind there are no right or wrong answers.
Some questions to ask yourself are as follows:
(2) What does it mean to stay?
Leaving isn't always the best option, and even if you have decided that this job isn't for you, you may not want to leave right now.
Use these questions to prompt your thinking on what it means to stay:
(3) Where would you jump to?
Although many leave their jobs because of a series of "push" factors, we need to consider "pull" factors for other jobs that you could jump to.
Consider some logical questions as follows:
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(4) What if things don't go to your plan?
A lot of Asians I know are risk-averse, and I know how scary leaving a job could feel. It's worth thinking about alternatives in advance to avoid any shock and negative impact if things don't according to plan.
Think about:
There are lots of questions to consider, and it may be worth sitting down to think about your decision.
The bonus question in all this is "How long are you giving yourself to make this decision?"
I have seen people who have come to the point of breakdown before deciding. Without being intentional, your "decision" is going to drag on forever. The longer this decision drags on, the more likely that this will take a toll on your mental capacity and mental health.
Spare yourself from future regret by taking intentional action now.
If you still feel stuck, I also have a free PDF workbook that might help you think through your decision to change career systematically - click here to download it:
Let me know how you get on!
Best wishes,
Summie
a.k.a. The Career Transition Coach for Multicultural People
Find out more on summieyeung.com
#careerplanning #careerdesign #careertransition #careerchange #multiculturalcoach
Corporate Partnerships Coordinator at Action Tutoring ?? Connecting people to find purpose at work
6 个月So many great practical questions here Summie!