Learning Reiki for Life Transformation: Healing Traumas, Restoring Balance, and Awakening Potential

Learning Reiki for Life Transformation: Healing Traumas, Restoring Balance, and Awakening Potential

Reiki is an energy work practice which channels universally guided life force energy into the recipient to bring about changes at the subtle levels resulting in transformation of one’s thoughts, emotions, physical body, life course and energy blueprint.

This guide will walk you through what Reiki is, its profound benefits, and how you can begin your own Reiki journey.

What is Reiki?

Reiki is an ancient energy healing practice that originated in Japan. The word "Reiki" comes from two Japanese words: Rei, meaning universal or divine wisdom, and Ki, meaning life force energy. Reiki taps into the universal energy that flows through all living beings to facilitate healing, transformation, and growth.

The fundamental law that governs Reiki is based on the scientific principle of energy:

“Energy can neither be created nor destroyed; it can only transform from one form to another.”

Reiki practitioners harness this universal energy to transmute negative, dense emotions—such as guilt, trauma, and regret—into lighter energies like love, peace, and happiness. These transformations occur at a deep energetic level, helping to lift people from emotional distress, depression, and anxiety almost immediately.

Reiki sessions can facilitate emotional, mental, and spiritual healing, allowing clients to restore broken relationships, manifest financial abundance, and unlock latent spiritual gifts like clairvoyance (clear seeing), clairaudience (clear hearing), and clairsentience (clear feeling). Reiki not only heals but awakens a deeper awareness of the self, aligning one’s energy with their higher purpose.

There are over 300+ different types of Reiki, each with its own unique energy frequency and specific use case. Each modality was channeled by different masters who connected with ascended beings or higher spiritual forces to bring new healing systems into our earthly plane.?

Here are five of the most popular types of Reiki, each with its own unique qualities:

1. Usui Reiki

The term Usui Reiki and Reiki are often used interchangeably, and it is the most commonly known form of Reiki practices. It is the foundation practice of all forms of Reiki healing modalities and starts with the first level of hands-on healing where the practitioner channels energy into the recipient to balance the body’s energy systems via physical touch and then slowly advances into psychic healings and healings via distance, through advance Reiki Symbol based practices. It’s effective for reducing stress, healing physical ailments, and promoting overall spiritual growth.

2. Kundalini Reiki

Use Case: Awakening and clearing the kundalini energy, spiritual transformation.?

Developed by Scandinavian Master Ole Gabrielsen, Kundalini Reiki clears blockages in the kundalini pathway, the dormant energy located at the base of the spine. By raising this energy through the chakras to the crown, practitioners unlock spiritual power and enhance intuition. It’s often used to remove emotional and energetic blockages that prevent personal growth.

3. Karuna Reiki

Use Case: Deep emotional and karmic healing at the cellular level.?

Developed by William Lee Rand, Karuna Reiki is a deeply transformative energy system that is 200 times more powerful than Usui Reiki. It uses nine sacred symbols that work on a cellular and DNA level to heal deep emotional wounds, break dysfunctional patterns, and clear karmic blockages inherited from past lives and ancestral lines. This modality is powerful for releasing trauma and accelerating spiritual evolution.

4. Angel Reiki

Use Case: Connecting with angelic realms for divine guidance and protection.?

Angel Reiki practitioners work with the energies of angels, archangels, and higher beings. This practice allows recipients to receive messages and protection from the angelic realm while promoting healing. It is particularly helpful for those seeking divine intervention, spiritual guidance, and emotional peace.

5. Crystal Reiki

Use Case: Amplifying healing energy through crystals.?

Crystal Reiki combines traditional Reiki with the use of healing crystals to enhance and amplify the energy flow. Each crystal holds specific vibrations that resonate with different chakras and emotional issues. This practice is effective in healing deep-rooted emotional wounds, clearing energy blockages, and aligning chakras with the support of crystals like amethyst, rose quartz, and citrine.

The True Purpose of Reiki

Reiki extends far beyond healing physical ailments; its deeper purpose lies in addressing emotional wounds, traumas, and unresolved karmic patterns from the past. At its core, Reiki is about facilitating a profound inner transformation that helps individuals revisit and heal what has been broken, enabling them to move forward with renewed hope, resilience, and a clearer sense of purpose.

At iReAwake, we’ve worked with numerous clients who were on the verge of losing hope, some even contemplating suicide. Through a unique blend of Reiki and advanced neuroscience-based techniques, we’ve witnessed life-changing transformations in just a single session. By transmuting negative energy into positive, Reiki helps individuals shift their perspectives and rewrite the limiting narratives their minds had constructed—narratives that once pushed them toward breakdown. This realignment allows people to reconnect with their inner light, restoring emotional balance and spiritual resilience.

Reiki is a continuously evolving science, easily integrated into other spiritual practices, including meditation, prayer, chanting, yoga, and alternative therapies. Its simplicity is one of its greatest strengths. Reiki requires only 3-5 minutes of practice, and it can be done while walking, talking, traveling, or even during daily activities like bathing, cooking, or working. Though subtle, its power is immense, offering a gentle yet extraordinary pathway to healing and transformation.

Why Should You Practice Reiki?

In today’s world, we often find ourselves disconnected from positive emotions like love, peace, and compassion. Reiki offers a simple yet profound way to reconnect with these feelings, transmuting the negative energy that drains us into life-affirming vibrations. Reiki promotes emotional healing, spiritual growth, and physical well-being.

  • Stress Relief: Reiki provides deep relaxation, reducing chronic stress caused by urban life, work pressure, and the constant hustle.
  • Emotional Healing: It helps release stored negative emotions like fear, anger, and grief, promoting emotional balance and resilience.
  • Enhanced Mental Clarity: Reiki clears mental fog, improving focus and decision-making, essential for both personal and professional success.
  • Boosted Immune Function: Daily Reiki strengthens the immune system, helping the body fight off illness and recover faster from stress-related ailments.
  • Relief from Psychosomatic Illness: Reiki addresses the root emotional causes of psychosomatic disorders, offering relief from issues like headaches, digestive problems, and chronic pain.
  • Improved Sleep Quality: Reiki helps to calm the mind, leading to better sleep patterns and relief from insomnia, allowing for more restful and rejuvenating sleep.
  • Pain Relief: It provides relief from physical pain, especially chronic conditions like arthritis, migraines, and back pain, which are often linked to emotional or mental stress.
  • Strengthened Relationships: By fostering emotional clarity and patience, Reiki improves communication and emotional connection in personal relationships, reducing conflicts.
  • Parenting Support: Reiki helps parents stay calm and emotionally present, enhancing their ability to deal with daily parenting challenges while creating a more harmonious home environment.
  • Financial Mindset Shift: Reiki clears energy blockages around money, helping individuals develop a mindset of abundance and make better financial decisions.
  • Increased Productivity: By enhancing focus and reducing stress, Reiki boosts productivity and creativity, which is crucial in high-pressure work environments.
  • Healing Emotional Trauma: Daily Reiki practice supports the release and healing of past emotional traumas, enabling emotional freedom and peace of mind.
  • Improved Physical Health: Reiki helps the body restore balance and supports healing from physical issues like fatigue, hypertension, and immune system disorders.
  • Support During Life Transitions: Reiki offers emotional grounding and clarity during major life changes such as career shifts, relocations, or personal losses, helping individuals navigate transitions more smoothly.
  • Boosts Self-Awareness: Reiki increases self-awareness, helping individuals recognize unhealthy patterns and make better life choices aligned with their true purpose.
  • Prevents Burnout: For urban professionals, Reiki serves as a preventive tool against burnout by balancing mental, emotional, and physical energy levels.
  • Creativity Enhancement: Reiki clears mental blocks, allowing for more creative thinking and innovative solutions, particularly valuable for those in creative fields or problem-solving roles.
  • Parent-Child Bonding: Reiki helps parents manage stress and be more emotionally available to their children, fostering stronger, more supportive family relationships.
  • Promotes Emotional Resilience in Children: Parents who practice Reiki can pass on emotional resilience to their children, modeling healthy ways to manage stress and emotions.
  • Sense of Purpose and Fulfillment: Reiki aligns individuals with their higher purpose, providing clarity and insight on life goals, which leads to greater fulfillment and satisfaction in both personal and professional life.

The Science Behind Reiki

Quantum Physics and Interconnectedness

At the heart of quantum physics is the idea that everything in the universe is deeply interconnected at both a physical and energetic level. Quantum theory suggests that at the smallest scales of reality, particles are not isolated entities but are part of a vast, dynamic web of energy and possibilities. Particles that were once in contact remain linked across vast distances, a phenomenon known as quantum entanglement. This means that a change in one part of the system instantly affects other parts, regardless of distance.

From this viewpoint, nothing in the universe exists independently—everything influences everything else. The movement of galaxies, the formation of stars, and even the atoms in our bodies are all part of this interconnected system. This aligns with the idea that our actions, thoughts, and emotions do not merely affect us as individuals but ripple out into the broader field of existence.

Reiki and Energy Transformation

Reiki, as an energy healing practice, works with the concept that all living beings are connected through a universal life force. This energy flows through us, and when it is blocked or out of balance, it leads to emotional, mental, and physical issues. Reiki practitioners channel universal energy to clear these blockages, allowing energy to flow freely and facilitating healing on all levels—physical, emotional, mental, and spiritual.

Much like quantum entanglement suggests that changes in one area influence others, Reiki understands that shifts in energy within an individual can lead to changes throughout their entire being. Additionally, these shifts can affect others, contributing to healing in families, communities, and even globally.

The Narrative: Sarah's Quantum Healing Journey Through Reiki

Sarah, once a confident and successful individual, is suddenly faced with the emotional weight of financial loss. The grief she experiences is profound, carrying with it an overwhelming sense of failure, shame, and fear about her future. This loss doesn’t just affect her materially—it ripples through her entire being, influencing her emotional, mental, and physical health.

From the perspective of quantum physics, Sarah’s grief isn’t just an isolated feeling confined to her mind. Her emotions, thoughts, and energy are all interconnected with the larger quantum field that makes up the universe. The sadness, stress, and fear she feels create disturbances in her personal energy field. These vibrations ripple outward, affecting how she interacts with her family, her community, and even the decisions she makes about her future. In quantum terms, her emotional state creates "resistance" in the flow of her life force energy, disrupting her overall sense of harmony and connectedness.

Sarah’s feelings of grief become a powerful force that permeates her life, shaping how she sees herself, how she treats those around her, and how she views the world:

Impact of Grief on Sarah’s Life

Emotional State:

Sarah’s dominant emotions are fear, shame, and despair. She feels a constant sense of anxiety and inner turmoil, haunted by thoughts of failure and the overwhelming pressure of not being able to provide for her family. This emotional heaviness creates a deep disconnect from the world, isolating her in her own pain.

Behavior with Family:

  • With her spouse: Sarah becomes emotionally distant, projecting her sense of inadequacy onto her partner. Her communication becomes strained, and her grief leads to frequent irritability or withdrawal, causing emotional conflict within the relationship.
  • With her children: The stress makes Sarah short-tempered, and she loses patience with her children, inadvertently creating a tense and fragile environment. The children, sensitive to their mother’s emotional distress, internalize her pain, affecting their own emotional well-being.

Outlook on Family:

Sarah begins to view her family as a burden, believing she’s unable to meet their expectations. This distorted view leads to feelings of resentment and guilt, even though her family has done nothing to deserve it. Her grief clouds her judgment, making it difficult to see the love and support around her.

Physical and Mental Health:

  • Physical Health: The chronic stress takes a toll on Sarah’s body. She suffers from insomnia, persistent headaches, and fatigue. The constant release of cortisol weakens her immune system, leading to more frequent illnesses and overall poor health.
  • Mental Health: Sarah’s mental state spirals into depression and anxiety. She feels trapped, unable to see a way out of her financial ruin, and struggles to find joy or meaning in everyday life.

Interaction with the World:

In public, Sarah withdraws from friends and social interactions, becoming irritable and pessimistic. Her energy is closed off, and she misses opportunities to connect with others who might help her rebuild her life. The fear of failure paralyzes her, preventing her from seeking out new paths.

Impact on Her Children:

Sarah’s children are highly impressionable and absorb her emotional state. They begin to form limiting beliefs about money and success—believing that financial security is unstable and that failure is inevitable. Over time, these beliefs shape their worldview, influencing how they approach their own life challenges, potentially leading to risk aversion or an unhealthy obsession with financial gain.

Beliefs About the World:

Sarah starts to believe the world is hostile and unfair. She feels powerless, as though no matter how hard she works, external forces will always take away her progress. Her worldview shifts to one of scarcity, fear, and survivalism, affecting how she approaches every aspect of her life.

Financial Future:

Remaining stuck in this emotional state, Sarah continues to make poor financial decisions driven by fear. She’s unable to see new opportunities, and her focus on what she’s lost prevents her from rebuilding. Her closed-off energy reinforces her belief that financial security is unattainable.

Global Impact:

Sarah’s closed-off energy doesn’t just affect her family—it ripples into society. By withdrawing from social and professional circles, Sarah is less likely to contribute to her community or the economy. Her children, growing up with similar limiting beliefs, may perpetuate this cycle, passing on the fear of failure to future generations, reinforcing societal norms around economic struggle.

“When One piece of us is broken, the whole Universe is broken”

The Transformation: Sarah’s Healing Through Reiki

But what if Sarah begins a healing journey through Reiki? Reiki, an energy-based practice that aligns perfectly with the principles of quantum physics, helps Sarah transmute her grief into gratitude and hope, facilitating a deep transformation on all levels.

During Reiki sessions, Sarah’s energy field is cleared of blockages caused by fear, shame, and despair. As the universal life force flows through her, it realigns her energy with the larger quantum field of interconnectedness, bringing harmony back into her life.

Emotional Transmutation:

Through Reiki, Sarah’s grief transforms into gratitude. She begins to appreciate the lessons from her financial challenges, recognizing that they are not failures but opportunities for growth. Instead of focusing on what she’s lost, she becomes grateful for what she’s learned and what she still has. Her emotions shift from despair to hope.

Behavior with Family:

  • With her spouse: The emotional clarity Sarah gains allows her to communicate openly with her partner. Vulnerability replaces resentment, leading to deeper intimacy and mutual support. Their relationship heals and strengthens.
  • With her children: Sarah becomes emotionally available to her children, offering them love, patience, and understanding. The energy of fear and tension dissipates, creating a nurturing environment. Her children, feeling more secure, begin to thrive emotionally.

Outlook on Family:

Sarah now sees her family as a source of inspiration and motivation. Instead of viewing them as a burden, she feels supported and encouraged by them. This renewed sense of purpose lifts the entire household’s energy.

Physical and Mental Health:

  • Physical Health: As the emotional stress melts away, Sarah’s physical health improves. Her sleep quality returns, her immune system strengthens, and her energy levels rise. She feels more physically capable of taking on new challenges.
  • Mental Health: With Reiki clearing her energy field, Sarah experiences mental clarity and emotional balance. Her anxiety lifts, and she begins to see new possibilities. Her mind shifts from fear of failure to excitement about future opportunities.

Interaction with the World:

Instead of withdrawing, Sarah begins to engage with the world again. She reconnects with friends, seeks out new business ventures, and embraces opportunities that were previously invisible to her. Her open, positive energy attracts abundance and new prospects for financial stability.

Impact on Her Children:

Sarah’s healing profoundly impacts her children. They now witness resilience and emotional intelligence, learning that setbacks are temporary and that financial challenges can be overcome. This fosters a mindset of abundance and possibility, shaping how they approach their own lives.

Beliefs About the World:

Sarah now believes the world is filled with opportunities. She realizes that failure is a stepping stone to success, and her worldview shifts from scarcity to abundance. She sees herself as part of a larger, supportive universe, filled with infinite possibilities.

Financial Future:

With her renewed sense of purpose and gratitude, Sarah makes better financial decisions. Her belief in abundance opens doors that were previously closed to her, and she begins to rebuild her wealth—not just financially, but emotionally and spiritually.

Global Impact:

Sarah’s transformation ripples outward. Her positive energy lifts her family, inspires her community, and encourages others to embrace healing and change. Her children carry forward empowering beliefs, and over time, this ripple effect spreads into society, contributing to a world filled with compassion, abundance, and interconnectedness.

Sarah’s healing journey shows how Reiki, by working with the universal energy field, can transmute deep emotional pain and align an individual with the natural flow of life. Quantum physics teaches us that we are all interconnected, and Reiki operates within this framework to dissolve blockages and restore balance. By moving one small emotion—grief—Sarah’s entire life trajectory shifts, creating a ripple effect of healing for future generations and the world.

Reiki, like quantum physics, reminds us that small changes in one person’s energy can affect the entire system—leading to profound transformation both within and beyond the individual.

Reiki as a Catalyst for Quantum Shifts

Reiki serves as the bridge between the individual and the quantum field of interconnected energy. By helping individuals like Sarah release their emotional blockages, Reiki not only transforms their personal experience but also harmonizes them with the greater energy field of the universe. This alignment allows individuals to tap into their highest potential, sending ripples of healing, positivity, and interconnectedness throughout their lives and the world.

Just as quantum physics shows us that we are all entangled in an intricate web of energy and influence, Reiki helps us actively participate in this interconnected dance by transmuting heavy emotions and creating positive shifts. A single shift in one person’s energy, much like a shift in a particle, can have profound, far-reaching effects on the entire system—transforming not only their life but the lives of many others.

The History of Reiki: Where Did It Come From?

Reiki, like many energy healing modalities, was brought to Earth through mediumship. Meditation masters connected with ascended beings—divine, higher-dimensional entities who work to elevate human consciousness—and received attunements or blessings of energy frequencies. These energies were passed down from one master to their students, creating the Reiki lineages we know today.

This process of attuning others to Reiki energy is called Ignition, Shaktipaat, or Reiju, and it allows the energy to be passed from master to student. Through this lineage, the knowledge of Reiki continues to spread, helping to elevate and heal humanity.

Dr. Mikao Usui is widely credited with rediscovering the lost art of Reiki. In the early 20th century, he experienced a profound spiritual awakening during a 21-day meditation retreat on Mount Kurama, Japan. During this retreat, he connected with universal energy and received the sacred symbols and knowledge of Reiki.

Dr. Usui dedicated the rest of his life to spreading the knowledge of this healing system, training many students and practitioners. Usui Reiki became the foundation for numerous other healing systems and is the most widely practiced form of Reiki today.

There are now over 300+ commercially available Reiki modalities, each one channeled through different masters. These energies have distinct frequencies and are suited to different aspects of healing, from physical ailments to spiritual awakening. While some forms of Reiki focus on physical health, others are designed for emotional clearing, ancestral healing, and even manifesting abundance.

Who Can Learn and Practice Reiki? Is Reiki a Religion?

Reiki is not limited to individuals with a specific background or set of beliefs. It is often accessible to people of various ages, backgrounds, and spiritual or religious beliefs. Reiki, as a healing practice, is considered agnostic and is not tied to any specific religious belief or dogma. Reiki is often described as a spiritual practice rather than a religious one, and it does not require practitioners or recipients to adhere to a particular faith.

Reiki can be learned and practiced by individuals who have received attunements from a Reiki master or teacher. Once attuned, a person can use Reiki for self-healing and to provide healing energy to others. Many people, including those with no prior experience in energy work, find Reiki to be a gentle and effective way to promote relaxation and well-being.

Reiki can be used to attune people, places, objects like crystals and holy statues.?

Pets like cats, animals and birds and plants also make excellent Reiki Channels too.

Reiki is truly open to all and once you become a Reiki channel,it is always active and there for you when you need it, even if you call for it after a decade of non-use.

On whom can you do reiki?

Reiki is a versatile and powerful healing practice that can be applied to a wide range of audiences, including people, animals, plants, and even inanimate objects. Its benefits are well-recognized across various aspects of life, making it an invaluable tool for holistic well-being in modern society.

Reiki for Adults:

For adults, especially professionals and parents, Reiki offers much-needed relief from the pressures of urban living. It helps manage chronic stress, emotional burnout, and physical pain, making it ideal for those juggling multiple responsibilities. For those dealing with chronic illnesses such as migraines, arthritis, or anxiety, Reiki promotes emotional healing and mental clarity, which often alleviates the physical manifestations of stress. Additionally, it supports work-life balance, allowing individuals to navigate career demands and personal life with greater ease.

Reiki for Children and Adolescents:

Children and adolescents also benefit greatly from Reiki, especially as they cope with the emotional challenges of growing up. Reiki helps them manage overwhelming emotions like fear, anger, and anxiety, offering a sense of calm amidst academic pressures and social dynamics. It improves concentration, allowing children to focus better on their studies, and helps alleviate sleep issues like insomnia or night terrors. Reiki also fosters self-esteem and emotional resilience, equipping children with the tools to handle peer pressure and stress.

Reiki for Pregnant Women and Unborn Children:

Reiki is gentle and safe for pregnant women, providing emotional support and physical relief from the discomforts of pregnancy. It eases nausea, back pain, and fatigue while promoting emotional calm during a time of immense change. Reiki is also beneficial for the unborn child, enhancing the bond between mother and baby and creating a nurturing environment for the fetus. As labor approaches, Reiki helps the mother prepare both physically and emotionally, ensuring a smoother birthing experience. Postpartum, Reiki aids in emotional recovery and healing, allowing the mother to embrace this new phase of life with balance and clarity.

Reiki for Elderly People:

The elderly often experience physical discomfort and emotional isolation, both of which Reiki can address. It provides relief from chronic pain conditions such as arthritis and joint pain while also offering emotional comfort to those struggling with loneliness, depression, or grief. Reiki helps elderly individuals improve their sleep and enhances cognitive function, particularly for those dealing with age-related memory issues or dementia. Moreover, Reiki can be a valuable tool in end-of-life care, providing peace and comfort during the final stages of life.

Reiki for Loved Ones Who Have Crossed Over:

Interestingly, Reiki’s benefits extend beyond the living. It can provide emotional and spiritual support to loved ones who have crossed over. For those grieving a loss, Reiki helps to heal emotional wounds and maintain an energetic connection with their loved ones, offering peace and closure. Reiki also assists in clearing lingering emotional energy in the home or personal space, allowing for a sense of release and tranquility after a loss.

Reiki for Animals:

Animals, too, can receive Reiki for healing. It is especially effective for pets recovering from physical trauma or surgery, helping them heal faster. Reiki calms anxious or stressed pets, particularly those suffering from separation anxiety or fear of loud noises. It also supports behavioral improvements, helping aggressive or hyperactive pets become more relaxed. Reiki is often used to offer comfort to pets nearing the end of their lives, providing relief from pain and supporting a peaceful transition.

Reiki for Plants:

Even plants benefit from Reiki. It promotes healthy growth and helps plants recover from disease or environmental stress, such as overexposure to sunlight or drought. Reiki also aids in the flowering and fruiting process by balancing the plant’s energy field. If a plant is wilting or has experienced shock from transplantation, Reiki can help revive it, restoring vitality and balance.

Reiki for Inanimate Objects and Spaces:

Reiki is also used to clear negative or stagnant energy from living spaces, making the home or workplace feel more peaceful and harmonious. It can infuse objects like crystals, jewelry, or healing tools with positive energy, enhancing their effectiveness. Reiki is often used to clear emotional residue from places where arguments, illnesses, or emotional distress have occurred, ensuring a fresh, positive environment. In creative contexts, Reiki can charge tools like musical instruments or art supplies, boosting inspiration and creative flow.

Reiki is an incredibly versatile healing tool that goes beyond just stress relief or physical well-being. Its application extends to various life situations, including moving stuck matters, resolving relationship issues, manifesting future goals, and even helping in more specific contexts like finding lost objects or giving distance healing to loved ones. Here are several key areas where Reiki can be effectively used:

Reiki for Moving Stuck Matters

Reiki has the ability to clear energetic blockages, making it useful in situations where matters feel "stuck" or stagnant. Whether you’re dealing with a project that’s stalled, financial delays, or even a feeling of being stuck in your personal life, Reiki helps move the energy around these situations. By unblocking the flow of energy, Reiki brings about a sense of clarity and momentum, enabling you to move forward. This is particularly beneficial for people who feel trapped in cycles of inaction or indecision.

Reiki for Relationship Issues

Reiki works on the emotional and energetic levels, making it a powerful tool for healing relationships. Whether it’s tension between partners, misunderstandings in friendships, or family conflicts, Reiki helps clear the emotional energy that contributes to these issues. It fosters open communication, emotional release, and understanding, allowing both parties to connect more authentically. Reiki can be used to strengthen the bond between individuals, helping resolve deep-seated issues and bringing more harmony to relationships.

Reiki for Manifesting Future Goals

When it comes to manifesting your future goals, Reiki helps by aligning your personal energy with your desires. It clears doubts, fears, and limiting beliefs that may be blocking your path to success. Whether you are aiming for career advancement, financial growth, or personal achievements, Reiki can amplify your intention and increase your chances of success. By promoting mental clarity and emotional balance, Reiki ensures that your thoughts, emotions, and actions are all in alignment, making it easier to manifest your goals.

Reiki for Healing of Past Traumas

Reiki is especially powerful for healing emotional and psychological traumas from the past. It helps release the energetic imprints left by traumatic experiences, allowing you to move beyond the pain and reclaim your emotional health. Whether the trauma stems from childhood, relationships, or other life events, Reiki aids in processing these feelings in a gentle, non-invasive way. Over time, this healing creates emotional freedom, allowing you to live in the present without being weighed down by the past.

Reiki for Finding Lost Objects

Though it may sound surprising, Reiki has been used to help people locate lost objects. By clearing the mind and tapping into intuition, Reiki allows you to approach the situation with calm and focus, increasing the likelihood of remembering where you may have misplaced something. While Reiki doesn’t “magically” bring back lost objects, it shifts your energy and focus, helping you realign with the situation and find solutions.

Reiki for Distance Healing for Loved Ones

One of the remarkable benefits of Reiki is that it can be sent across distances, making it possible to give healing energy to loved ones who are far away. Whether they are settled abroad, live in another city, or cannot be reached physically, Reiki can be sent to them with the same effectiveness as if they were present. Distance Reiki sessions provide emotional and physical support to loved ones going through difficult times, health issues, or emotional challenges, offering them peace, comfort, and healing.

Reiki for Students Appearing for Exams, Competitions, and Interviews

For students facing the pressure of exams, competitions, or interviews, Reiki provides an excellent way to reduce anxiety and enhance focus. It helps calm the mind, clearing mental fog and improving concentration, which is crucial for retaining information during study sessions. Reiki also boosts self-confidence, helping students perform better in high-pressure situations. Additionally, Reiki’s calming effects help to reduce exam stress and interview nerves, allowing students to approach these important events with a clear and composed mindset.

By incorporating Reiki into daily life, individuals can address a wide range of challenges—whether it’s emotional healing, future manifestation, or simply finding peace in the midst of chaos. The flexibility of Reiki as an energy-based practice makes it a powerful ally for anyone seeking balance, healing, and transformation in their personal and professional lives.

How to Learn Reiki: The Different Levels of Practice, pre-requisites and timelines for learning Usui reiki

Every form of Reiki operates within its own specific energy frequency. Given that Reiki energies are high-frequency vibrations, our human bodies—which are often blocked by dense energies on this physical plane—are not immediately equipped to handle such intensity. Our chakras and nadis are often clogged with negative thoughts, heavy emotions, obsolete conditioning, dysfunctional karmic patterns, and disruptive behaviors that distort our energy field.

If someone were to attempt receiving the full wattage of a Reiki energy in one go, it would be akin to overloading an electrical circuit. The energy system could become overwhelmed, potentially causing discomfort or disruption. To ensure a safe and effective transmission of Reiki energy, masters have broken down the Usui Reiki energy teachings into manageable levels. This gradual approach allows individuals to build up their capacity to channel Reiki energy, gently clearing their resistances while maintaining safety.

Before the year 2000, the earth’s vibrational energy was much denser, and Dr. Mikao Usui, through his mediumship, channeled a system of Reiki that is commercially taught in four levels. This is to be noted that Dr. Mikao Usui did not create these levels, and is believed to have taught his students the whole frequency in one go. However, later masters broke down the teachings of this modality into further levels to suit the requirements of modern people.

After 2000, as the vibration of the earth began to shift, additional frequencies were channeled by ascended master Dr. Mikao Usui, which are now known as the Advanced Usui Reiki Levels. These higher frequencies, divided into eight additional levels, offer deeper and more powerful healing potential.?

As of 2024, there are now 12 levels of the Usui Reiki Healing System, that once can easily and systematically learn, virtually or in-person from a qualified master.

To begin practicing Reiki, one must first become proficient in the initial three levels of Usui Reiki. Once mastery of these levels is achieved, practitioners can gradually move on to more advanced ascension energy work, allowing for a systematic and safe progression into higher realms of healing energy.

The timeline for learning Usui Reiki can vary depending on the structure of the classes, the pace of the student, and the preferences of the Reiki master or teacher.?

Here's a general timeline for Usui Reiki training and practise:

Reiki Level 1: The First Degree (Shoden)

Duration: 1 to 2 days (typically 12-15 hours)

Content: Introduction to Reiki, the history of Reiki, basic energy concepts, hand positions for self-healing and treating others, and the first attunement.

Description: Level One is complete unto itself and allows the individual to begin using Reiki for empowerment and benefit of oneself, animals, and loved ones.

The First Degree (Shoden) helps to reconnect the student to about one tenth of the connection and power to channel reiki. Reiki First Degree users can access about 10% of the healing energy wattage. It is usually an introduction to the energy healing system by a gentle flow of beautiful energy.

Self-practice: After attuned to Level 1 Reiki it is mandated to do 21 days self practice at home (about 45 minutes each day) to mark the completion of Level 1.

Reiki Level 2: The Second Degree (Okuden)

Pre-requisites: completion of at least 21 days of self-healing using Level-1 techniques

Duration: 1 to 2 days (typically 12-15 hours)

Content: his level introduces distant healing, where Reiki can be sent across space and time to heal someone, even if they are not physically present.

Description: Reiki Level 2 reinforces and strengthens the practitioner’s ability to channel the harmonic vibration of Reiki by touch and by distance healing, requiring no touch. The barriers of space and time are transcended in level two Reiki with the knowledge and attunement to a set of three "sacred healing symbols". Learning the art of distance Reiki in level two training allows healing to be sent to situations and loved ones anywhere around the world. Reiki Level 2 signifies about 45-50% of the energy wattage of the Usui Royoho Reiki system.

Reiki Level 3: The Third Degree (Shinpiden) & Reiki Master:

Pre-requisites: Self practice of atleast 6 months and must have healing experience of helping others.

Duration: 1 to 2 days

Content: The Master level, where practitioners are attuned to the highest frequencies of Reiki, enabling them to perform more advanced healing and teach others. This level awards the student with Usui Reiki Master Healing Symbol - Dai-Ko-Myo.?

Reiki Level 3a

This is the final step in Usui Ryoho Reiki training. Students are attuned to the Master symbol which embodies the full energy frequency of Usui Ryoho Reiki as discovered by Dr. Usui. At the receipt of this sacred symbol, the student has now become Master Healer. Upon completion of level 3a, healer now has all the symbols, in depth knowledge, use case scenarios and wide set of applications to facilitate the healing as per tradition of Usui Reiki. At this level students have access to 100% of the energy offered by this healing system.

Reiki Level 3b - This level focuses on teaching the Reiki system to others and does not contain any other additional symbol for healing.

This level focuses on training the Master healer on how to give the Usui Reiki attunements to people as well as some of the other more logistical aspects of teaching Reiki and is usually taken up by those who specifically want to teach Reiki as part of their pathway forwards.

At Level 3b, Master healer undergoes the training to become Master Teacher. This level of mastery is called Shinpiden, Master Teacher.Becoming a true Reiki master is to become a student of energy itself. Not all Reikis choose to teach or share their energy with others. The Master Level is taught in a wide range of methods and represents a deep commitment to the practice.


What Is Reiki Attunement And What Does It Mean?

In Japan, the attunement is called a reiju, which can be translated as “spiritual blessing or offering.” a reiju is spiritual in nature; it’s not physical.

Reiki attunement are sacred ceremonies by which Reiki Master/Teacher channels Reiki energy into the student to "install and activate" reiki into him.

Reiki Master opens the energy channels of the student, allowing them to access and channel Reiki energy from their auric fields. It clears blockages in the body and leads to significant energy changes within the individual.

There are three major ways in which Reiki attunements can be received:

  • Self attunement through meditation on sacred scriptures and connection through divine ascended beings who are keepers of these energies. One can read through the instructions given in the ancient scriptures like Lotus Sutra, and much like Dr. Mikao Usui, be intuitively guided on the meditation method to request for these sacred energy blessings.
  • Attunement through an able Reiki grandmaster who can install and activate these energies into you, much like how a candle lights another candle, empowering you to connect with these vibrational frequencies upon simple prayer.
  • In very rare cases, ascended light beings attune and activate chosen light workers and students, who are destined to walk on this path, according to their own karmic history.?

Reiki Attunement is like a channel opening facilitated by the master, that boosts your intuitive perception and psychic sensitivity, bolstering your overall energetic healing competence.

With this Reiki initiation, you can:

  1. Experience a sense of physical lightening and tingling, from head to toe
  2. Enhance your inborn psychic sensitivity and intuitive awareness
  3. Become a vessel to move Reiki energy, benefiting both yourself and others
  4. Undergo deep energy transformations and engage in self-growth
  5. Establish a lifelong connection to the universal Reiki source, given you've been aptly attuned by a legitimate Reiki master

Conclusion

If you have reached this section then you are surely looking to understand how reiki can help you to lead a more fulfilling life. Reiki is best understood through direct experience rather than words.?

So, go ahead and get a reiki healing session appointment to get your experience. If you already have experienced the energy then you will find immense benefit by becoming a reiki channel yourself . Good luck with your journey!

FAQs about Learning Reiki

  • How long does it take to learn Reiki? Learning Reiki varies depending on the individual, but typically, Reiki Level 1 can be learned in one to two days. Additional levels may take longer, as each requires more practice and deeper understanding.
  • What are the levels of Reiki training? There are three main levels of Reiki training: Level 1 (hands-on healing), Level 2 (distant healing), and Level 3 (Master level, allowing one to teach others).
  • What is the difference between Usui and Karuna Reiki? Usui Reiki is the original form of Reiki healing founded by Dr. Usui, focusing on self-healing and spiritual growth. Karuna Reiki, a more advanced form, works on deeper emotional and karmic healing, often used for cellular or DNA-level issues.

  • Who founded Reiki healing? Dr. Mikao Usui is credited with rediscovering Reiki in the early 1900s in Japan. He connected with this universal healing energy during a spiritual experience and created a system to pass it on to others.
  • How did Dr. Usui discover Reiki? Dr. Usui discovered Reiki during a 21-day spiritual retreat on Mount Kurama, where he experienced a profound spiritual awakening and was attuned to the universal life force energy.

  • Is Reiki scientifically proven? Yes, in the last 1 decade, over 5 million Reiki practitioners have witnessed and recorded many miracles, recoveries, cures and manifestations. While there is limited empirical evidence, some studies indicate that Reiki helps reduce stress, lower blood pressure, and improve heart rate variability. More research is needed, but most find the personal benefits undeniable.
  • How does Reiki interact with the biofield? Reiki is believed to balance the body’s biofield—an energy field surrounding all living beings. Reiki acts on removing the blockages of thoughts, emotions, past conditioning in our subconscious minds, dysfunctional coping up behaviors, DNA linked tendencies which distort our light being, in turn restoring our inner balance. Once we step into our true light, and let go of illusions that cloud our perspectives, body starts restoring itself naturally.?
  • Can Reiki improve physical health? Yes, Reiki can support physical health by enhancing the body’s natural healing processes, reducing stress, and promoting relaxation.

  • Can anyone learn Reiki? Yes, anyone can learn Reiki. You simply need to receive attunements from a Reiki Master to unlock your ability to channel the energy.
  • Is Reiki difficult to learn? Reiki is relatively easy to learn, especially at the beginner levels. With consistent practice, you can become proficient in using Reiki energy to promote healing
  • What are the benefits of learning Reiki? The benefits include stress relief, emotional balance, spiritual growth, and a deeper connection to your intuitive self. Reiki also promotes healing on physical, emotional, and mental levels.
  • How often should you practice Reiki? Reiki can be practiced daily, even for just a few minutes. The more consistently you practice, the deeper the healing.
  • Can Reiki help with anxiety? Yes, Reiki has been shown to reduce anxiety by promoting relaxation and helping to clear the emotional and mental energy associated with stress.
  • Can Reiki help with emotional healing? Yes, Reiki is highly effective for emotional healing. By transforming heavy emotions such as grief, guilt, and trauma into lighter, more positive energies like love and peace, Reiki restores emotional balance and helps individuals regain their mental and spiritual strength.
  • How does Reiki affect past life karma? Reiki can help clear karmic imprints from past lives. These imprints often manifest as recurring challenges or emotional blockages in the present life. Through Reiki, these karmic patterns can be healed, allowing individuals to break free from negative cycles.
  • Is Reiki tied to any religion? Reiki is not tied to any specific religion. It is a spiritual practice based on universal life energy, and it can be practiced by anyone, regardless of their religious beliefs.
  • When is a good time to practice reiki? There is no fixed time or location for practicing reiki and the energy can be accessed as required.
  • Can reiki be used for negative intentions? No Reiki Cannot be used for any negative intention. Reiki is a white light energy source, and it just cannot be used for harming someone or to fulfil any mal-intention. Reiki energy has an inherent intelligence and wisdom, and should any healer in any fit of anger or hurt, attempt to use Reiki for mis-intention, then Reiki in its infinite wisdom will heal the hurt/anger underlying to the root cause with the healer without causing any harm to any party at all. Reiki heals. Reiki protects. Reiki Manifests.
  • The Experience of a Reiki Session: A Reiki session is deeply relaxing and involves the practitioner lightly placing their hands on or above different areas of your body to channel energy OR sending energy via virtual healing session. You may feel warmth, tingling, or a sense of peace as the energy flows.
  • How Long is a Reiki Session and What Does It Feel Like? A typical Reiki session lasts between 30 to 60 minutes. During the session, you may feel sensations such as warmth, tingling, or a light energy flow. Everyperson experiences energy uniquely, some people re-experience and release old hurts and traumas and are often overwhelmed at first, others feel light, calm and happier after a session. Reiki is an intelligent energy and has wisdom to address the root causes of the issues as per every individual’s needs.
  • What Will the First Reiki Session Be Like? In your first Reiki session, the practitioner will explain the process and ensure you're comfortable. You’ll lie fully clothed on a treatment table while the practitioner places their hands lightly on or above different areas of your body or if you are participating in virtual distance healing session, then you may be asked to lie down comfortably on bed or sit in a chair. You may feel a sense of calm, warmth, or subtle energy movement.
  • Incorporating Reiki Sessions into Your Life: Reiki sessions can easily be integrated into your self-care routine. Whether you use it for relaxation, stress relief, or personal growth, regular sessions help maintain your energy balance and overall well-being.
  • How Often Should I Get a Reiki Treatment? For general wellness, getting a Reiki treatment once every week or once a month is ideal. If addressing specific issues, such as stress or emotional blockages, more frequent sessions—weekly or bi-weekly—may be beneficial. If you are experiencing chronic illness, depression or a life-crisis then it is advisable to go for iRiseAgain program to get immediate relief and permanent breakthrough.?
  • What Should You Wear to a Reiki Session? Wear comfortable, loose-fitting clothing to a Reiki session. It’s important to feel relaxed, and you'll remain fully clothed during the treatment.
  • Benefits of Learning and Practicing Reiki: Learning Reiki offers benefits like emotional healing, stress reduction, increased self-awareness, and spiritual growth. Practicing Reiki allows you to heal yourself and others, creating a positive impact on your life and those around you.
  • The Health Benefits of Reiki: Reiki promotes relaxation, reduces stress, and can support the body's natural healing processes. It has been shown to alleviate anxiety, improve sleep, and enhance overall emotional and physical well-being.
  • How Reiki Aids in Stress Management and Self-Care: Reiki helps in stress management by promoting deep relaxation, balancing the energy systems, and releasing emotional tension. Regular Reiki practice can significantly improve your ability to manage stress and maintain self-care.
  • Finding the Right Reiki Master
  • Finding the right Reiki Master involves looking for someone with experience, a solid lineage, and whom you resonate with energetically. Trust your intuition, and ensure the master provides a nurturing, respectful, and professional learning environment. You can learn online Reiki course at iReAwake here
  • How to Find a Reiki Master Teacher: To find a Reiki Master Teacher, attend Reiki healing session and interact with the grandmaster. Choose someone intuitively, whom you feel connected and drawn to, and has a strong healing community, where you can grow and evolve continuously. It is recommended to choose a master who has a track record of healing people themselves and can effectively train and mentor students as per their evolving needs and circumstances, rather than a commercial Reiki training center alone. At iReAwake, we have weekly online Reiki healing sessions, open to all students, where everyone can heal themselves and do practice of healing others. It is a healing sanctuary open for all students.
  • Tips to Ensure Proper Reiki Treatment: Ensure proper Reiki treatment by communicating openly with your practitioner, setting clear intentions for your session, and remaining relaxed and open to receiving energy. Trust the process and give feedback when needed.
  • Cost Considerations for Reiki Education and Treatments: Reiki education costs vary based on the level of training and the teacher. A Level 1 course may range from $300 to $1000, while higher levels can cost more. Treatments typically range from $50 to $1000 per session or full treatment, depending on the practitioner and the issue at hand.
  • Is Reiki Covered by Insurance? Reiki is generally not covered by traditional health insurance. However, some complementary health plans or wellness packages may offer partial coverage. It’s best to check with your provider.
  • Understanding the Costs: How Much Does Reiki Cost? The cost of Reiki treatments can vary depending on practitioner experience, and session length. On average, sessions range from $50 to $1000. Reiki training costs also vary by level and teacher, with initial courses ranging from $300 to $1000.
  • Why Would I Want to Learn Reiki? Learning Reiki allows you to take control of your well-being, reduce stress, and promote healing. It also empowers you to help others and enhances your spiritual growth, making it a valuable life skill.
  • Are There Any Risks or Side Effects to Reiki? Reiki is a safe, non-invasive healing practice with no known harmful side effects. Occasionally, some may experience emotional releases or mild detox symptoms, such as fatigue, as the body clears blockages.

要查看或添加评论,请登录

社区洞察

其他会员也浏览了