Learning To Love My Whole Self, Even The Bizarre Parts

Learning To Love My Whole Self, Even The Bizarre Parts

Hours upon hours. That’s how long the episodes of deja vu would last. Bizarre. Deja vu is a common experience. But those “I have been here before” feelings typically last a few seconds or minutes, not hours.

I was raped in 2014. Prior to the attack, I was already susceptible to Post-Traumatic Stress Disorder (PTSD), as a result of living with anxiety and Obsessive-Compulsive Disorder (OCD). While I had experienced deja vu prior to the attack, the experiences were infrequent and never lasted more than a few minutes.

After the attack, I started experiencing frequent and severe episodes of deja vu. The episodes lasted for hours.

In the evenings, I would have episodes that lasted from the time I got home through the entire night. Four, five, six hours. For months I would wake up in the middle of the night and feel like I was living the same day all over again. Imagine Groundhog Day, but it was directed by the devil; that was my daily life.

I would call my parents and just cry. I’m quick with my words, so it’s unusual for me to have nothing to say. While I was able to process and talk about being raped rather quickly, I was having a difficult time understanding my mind. I felt as if I was going insane.

Was I going insane?

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