Learn To Speak Your Truth
Deanna Hansen
Renowned Fascia Expert, Founder of Block Therapy? & Fluid Isometrics?, Best Selling Author, Speaker and Mentor
Week 6 of the 90 Day Trauma Relief Program
Week 6 of the 90 Day Block Therapy Trauma Relief Program focuses on the upper body and connecting to an emotional trauma. Perhaps someone made you feel self-conscious about how you look, maybe you have stifled back sharing a truth for fear of a backlash, or maybe you have creative talents that were pushed aside because of circumstance, and now you feel you have missed an opportunity for creation and joy. You may have many you want to release, but see if you can connect to a trauma you feel has kept you in a state of freeze.
“For me, I am going to focus on my fear of speaking my truth, and the resultant blushing that would occur when I would open my mouth to say almost anything out loud.” ~Deanna Hansen
What are you going to focus on this week to pull up your conscious awareness, so you can work through old wounds and create a deep level of healing?
To read this week's #blog, visit the link below.
https://blocktherapy.com/2022/11/week-6-of-the-90-day-trauma-relief-program/