Learn how not to take things personally

In this interesting TEDx talk, the Belgian actor and producer Frederik Imbo tell us how we can change our thinking and not be offended by everything.

For a life without worries and better confidence, learning how to distance yourself from a situation can be key.

When someone is being rude to you at the grocery store do you end up thinking about it all day, wondering what you did wrong?

If the answer to that question is yes, this video will be a revelation for you.