Leading by Example

I weighed in at 79.90kg today. For me, this is a bucket list item all achieved.

I haven’t weighed less than 80kg since my early days in the Army and it’s great feeling on many levels. I feel better and healthier.

I used to be 100kg, (99.6kg rounding up) and life was very difficult for me at that point. As a Coach too, this isn’t a very good thing in that I am basically a hypocrite.

That is, if I’m going to running around and tell people how to live their lives, then I better be leading by example.

Since I have lost the weight, I have inspired hundreds of people to do it, with at least 25 (that I know of) taking action and doing it.

My advice and thinking? If you want people to change, start with yourself. It’s much easier to persuade someone to do something if you’ve done it, or at least am doing it yourself.

The whole “Do as I say, not do as I do” is really fake and dumb. No one, takes that seriously.

You doing it however with maximum integrity; is most persuasive.

Love your work, thanks for your support friends and love your work!