Lbs for ï¿¡ï¿¡s
This week I have embarked on my 3-month challenge to lose 30lb and raise money for Nightsafe in the process.
Those who know me, know that I have a sweet tooth and I apologise now for those who may find me a little prickly during my initial sugar detox. It’s nothing personal I promise!
Lockdown has given me a lot of time to reflect on my life and what’s important to me. I’ve realised just how important family and friends are and that self-care, both physical and emotional wellbeing plays an important part.
It’s for that reason that I have decided to take a proactive step in my life and commit to losing a significant amount of weight – and hopefully raise lots of money (££’s) in exchange for the lbs I lose.
Throughout the three months I’ll be sharing the highs and lows of my challenge and how I’m coping. I promise not to sugar-coat anything – both written and food wise.
The challenge will be mostly focused on nutrition, they do say that weight loss is 80% diet and our young people don’t have the luxury of attending exercise classes.
As much as I plan to bring a bit of humour to my regular updates, there is a serious reason why I’m doing it. I have the privilege of choosing what food I put in my body, whereas many of the young homeless people we support can’t always do this.
I would therefore kindly ask you to dig deep and donate to my Lb’s for ££’s challenge. All money raised will be used to help provide essential support to young homeless people aged 16-24 across Blackburn with Darwen East Lancashire.
www.justgiving.com/campaign/night-safe
Renal Contracts Manager at Lancashire Teaching Hospitals NHS Foundation Trust #PatientEngagementChampion
4 å¹´Good luck Jan ??????
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4 å¹´Good luck Jan...go smash it.
Sharing smiles and giggles as we go through life’s journey ??
4 å¹´Good luck Jan Larkin ????
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4 å¹´Amazing effort for a great charity Jan Larkin. Was a pleasure to work with Nightsafe Blackburn on the Children in Need project. Please put me down for a ï¿¡ per LB.
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4 å¹´Fabulous Jan Larkin we will be supporting you, monitoring but more importantly sponsoring you. Good luck with the challenge..