Laughter, Resilience and Staying Hopeful in a Cynical World
Source: Pexels.com

Laughter, Resilience and Staying Hopeful in a Cynical World

The pressure to not be cynical is real. So much so...I went to search for pics tagged 'cynical' in Pexels.com and found....Film Noir pics. Nice. A great laugh for sure. So next time you are cynical, picture yourself in a Raymond Chandler novel.

Here's the reality. Things are probably not OK for many people on some level, personally and professionally. And we don't exactly create safe spaces to express cynicism.

Yet, it's natural to feel that way. If you are not in any way experiencing the slightest bit of sadness and cynicism, you are amazing and let's bottle that.

We need people to be pragmatists. We also need the laughter and resilience. We need to keep trying to do better - to heal ourselves and the world.

No, I am not asking people to be toxically positive. (Ewww....no public displays of toxic positivity fan here).

Staying cynical too long is like sitting down when you're exhausted....you never really want to get back up!

I am suggesting that we need laughter to heal the disconnection and work our resilience muscles. We need laughter and humor to feel hopeful - to heal our own burnout and find joy again.

It isn't easy. We've been taught not to bring humor to work. We've been programmed to think that.

It's not human and we're not robots.

It will take courage and we need it more than ever.

Criticism that leads to things being better can be a great thing. Unchecked cynicism won't help in the long-run. It's human. We need to channel it somewhere. I get it.

Choosing laughter and connection during a time of upheaval feels like a radical act of optimism, connection and self-care. It makes us more productive. It makes us want to keep trying even when it's hard.

For the cynics among us, I get it. We can't pull ourselves up with cynicism; only laughter does that. In the face of the really hard stuff, we always have that choice and laughter is a pretty damn good one. For us, for others, for our souls and healing.

Q: What do you think?

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I am on a mission to help people and companies unlock their natural humor and inner improviser for their own personal and professional transformation. Humor is bigger than you think!

An ex-tech marketing / communications exec who led teams for 16 years and an improviser and stand-up comedian for over 24 years, today I use improvisation and stand-up comedy techniques to transform leaders, (I especially love working with women leaders) and their companies into impactful human communicators who show up, speak up, and story tell playfully and powerfully so they can change their worlds (via my Brave Bold Story and Comedy bootcamps). I am a keynote speaker, Founder of Keeping it Human? and Author of "Stop Boring Me!" I still perform and teach stand-up comedy and improv. My 13 yro used to laugh at my jokes. Now I just knock on his bedroom door, throw red meat in, and run!

From Silicon Valley / Stanford to Second City and Stages beyond - I (and you) have a story to tell and humor is human AF.

You can follow my posts at?#humorforchange . Visit me at my website,?keepingithuman.com. ?OR RING my bell! Aww yeah. >>>>Kathy Klotz-Guest

#storytelling ?#comedy ?#speakingskills ?#marketing ?#leadership

Rebecca Eller-Molitas

Advocate for Adult Learning and Workforce Development | Building Strong Educational Programs and Community Partnerships

2 年

Thanks for this! It's just the newsletter tone I need in my inbox right now.

Melissa Dinwiddie

Empower your team to innovate on demand. I help tech leaders Create the Impossible? through playful, interactive keynotes, workshops, & retreats. Unlock breakthrough creativity today ??

2 年

Amen and hallelujah! Cynicism feels like it’s protecting us, but it doesn’t actually help or move anything forward. Humor and laughter can actually shift energy, and help create positive change! Want to stay stuck? Try cynicism. Want to actually get through tough times intact? Try humor!

Lenny RAVICH

Author, Keynote Speaker, Gestalt & Humor Master, Optimism & Mindfulness Guru

2 年

I like the idea of humor to restore resilience and connection. Great article!

Alessandra Wall, Ph.D. - C-Suite Women's Coach

Trusted Advisor to Women in Leadership | I Help Elite Executives & Women Founders Go From "Just" Successful to Ridiculously Successful & Deeply Fulfilled | Leadership & Executive Excellence

2 年

Can we do both? Both be cynical and sometimes genuinely laugh too?

Cindi Cohn

Culture Champion| Workplace Experience Expert|Queen of JOY and overuse of !!!!!!!!! Author, More ??Joy series|High-energy?? Motivational Speaker| Community Builder|Retreat Ringleader

2 年

You know what I think!

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