Laughter is Just So Good For You.
Qre you ready to smile? Because it's a fabulous fact: laughter has great health benefits.
How do you feel when you laugh? Exactly. It's a simple way to feel better and put many of life's challenges into a clearer perspective. And life is surely a most serious business for most of us today. Every day brings its share of new problems, obstacles and difficulties.?We might not be able to make our problems disappear with laughter but seeing the funny side to a problem changes our perspective and takes the fear out of our responses. Laughter can enhance our creativity and help us to see problems in a wider, less threatening context, enabling us to find the best way to deal with the issues without becoming enmeshed in fear and anxiety.
Let's make laughter your new best friend. Laughter can oxygenate the brain, release endorphins and boost your creativity and well-being. Let's treasure laughter and welcome it into our lives as the gift that helps us to deal more lightly with life's daily challenges. Are you smiling?