Latest trends and insights in health, safety and wellbeing

Welcome to Vital Insights. In this edition of our newsletter, we reflect on the personal challenges faced by both leaders and their teams in the lead up to the festive season, and how practising self-care and compassion can make a difference when it comes to supporting mental health and wellbeing during this time.?

In health,

Cathy McDonald - Executive General Manager

How do we lead through the high-pressure lead up to Christmas? The importance of practicing what we preach.

As we approach the end of the calendar year, many of us will be looking ahead to a well-earned break after a long, and at times, challenging, year. Do you, as a leader, find the lead into the Christmas holiday a uniquely challenging time of the year?

December can be a hectic period for workplaces. There's pressure to wrap up projects and hit those final targets before the year ends, and it doesn't help that many of us are already running on empty after a long year's grind. While some are getting into the holiday spirit, looking forward to parties and time with family, many will also be fighting against stress, tiredness, and emotional highs and lows, which can make the workplace a complex place to navigate in the final weeks of the year.

Read the full article here.

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