Kubera Mudra for ........... Steps, Duration, and Benefits

Kubera mudra is an hasta (hand) mudra practiced for physical, mental, and spiritual prosperity, abundance, and fulfilment of desires.Kubera mudra enhances confidence and focuses the power on wealth & prosperity, which is ideal for business. This mudra is practiced to accomplish future goals that a practitioner wants to achieve or desires.

Steps to Perform Kubera Mudra

• Place a yoga mat and sit in sukhasana, padmasana, or vajrasana as per your convenience.
• Gaze at one point if you keep your eyes open, or you can also close your eyes.
• Focus on your breath while breathing deeply.
• When you are focused with closed eyes, the effectiveness of this Mudra increases significantly.
• Now, place your hands on your thighs, palms facing the sky.
• Bring bring the tips of the index and middle finger to the tip of your Thumb.
• Make sure all the three-fingers are in touch with each other and press ever so lightly.
• Your ring finger and little finger should curl towards the center of the palm.
• Remember to hold this finger arrangement on your hands while you place them on your thighs.
• There will be energy flow upwards with the upward-pointing joint of fingertips.
• Throughout the whole practice, this process helps keep your focus by bringing a calming sensation.
• Remain in this position as long as you can or for about 10 to 15 minutes.
• Then release the Mudra slowly, bringing your fingers to a normal position.

Finger Arrangement Meaning:

• Thumb:?This finger has the characteristics of planet mars, a place of the fire element. It gives you physical strength, leadership abilities, self-confidence, and courage with the help of this finger.
• Index finger:?This finger has the characteristics of planet Jupiter which is considered auspicious and is the air element. Education, wisdom, command, spirituality is its beneficial characteristics.
• Middle finger:?This finger has the characteristics of planet Saturn and is the place of ether element. It encourages a person to do Karma and encourages humbleness.

Benefits of Kubera mudra

• When practiced regularly, it will?increase memory power and sharpens the brain.
• By practicing Kubera Mudra, you feel confident and calm.
• People believe that Kubera mudra relieves a person and instills positive thinking in him.
• by daily practice, Kubera Mudra, headaches, and head heaviness due sinus to?infection are eliminated.
• The mudra also aids productivity by improving concentration and focus.
• Puts powerful strength behind future plans (goals and what you want fulfilled)
• It increases creativity and will power?