Kochi Method treatment for back pain that happens when twisting your upper body
Shiatsu Naya
Japanese Shiatsu anma massage therapist (national license） Kochi Shiatsu massage Method? Seminar teacher
Hi Everyone,This is Naoya Kochi, a founder of Kochi Method.
Today I would like to go over Kochi Method treatment for back pain that happens when twisting your upper body.
In this case the cause of the pain is rarely ever in the lower back.
Due to this the pain will come back fast even if the treatment seems successful.
The answer is in the movement of the thoracic vertebrae.
Based on how the spine is structured, the lumber vertebrae barely moves when twisting your body. Instead it moves as a result of being pulled along by the thoracic vertebrae.
Which means when the thoracic vertebrae movements are impeded the lumbar vertebrae becomes almost locked in place.
The pain occurs because you're trying to force moment where it's impeded.
What we need to do in treatment is to improve movement of the thoracic vertebrae.
The shoulder blades are very important when trying to work on thoracic vertebrae movement.
Because the shoulder blades are linked to the movement in the thoracic vertebrae it is also linked to the lumbar vertebrae by extension.
What we need to using Kochi Method is the erector spinae, upper trapezius and rhomboids.
On top of that, we also do inspections for the source of the pain and treat the source muscle.
Thank you for reading.
Kochi.
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