Kickin' Cauliflower Chilli

Kickin' Cauliflower Chilli

Our recipe packs a punch with loads of veggies, protein, and bold spices: the perfect dish for those who want to enjoy a hearty, flavorful meal that's both healthy and environmentally friendly.

Ingredients:

1 large head of cauliflower, chopped into bite-sized pieces

1 can of black beans, drained and rinsed

1 can of kidney beans, drained and rinsed

1 can of diced tomatoes

1 onion, diced

2 bell peppers, diced

4 cloves of garlic, minced

2 tbsp chili powder

1 tbsp cumin

1 tsp smoked paprika

1 tsp oregano

1/2 tsp cinnamon

1/2 tsp cayenne pepper

1/4 tsp salt

4 cups of vegetable stock

1 tbsp olive oil

optional toppings: sliced avocado, cilantro, lime wedges, shredded cheese, and/or tortilla chips

Instructions:

Heat olive oil in a large pot over medium-high heat. Add onions, garlic, and bell peppers and saute until softened, about 5-7 minutes.

Add in the cauliflower and spices, stirring constantly for 2-3 minutes.

Pour in the vegetable stock, diced tomatoes, and beans, stirring everything together.

Increase heat to high and bring the mixture to a boil. Once boiling, reduce heat to low and let it simmer, uncovered, for 30-40 minutes. Stir occasionally while simmering.

Once cauliflower is tender, remove from heat and let the chilli cool for a few minutes before serving.

Ladle the Kickin' Cauliflower Chilli into bowls, and top with sliced avocados, cilantro, tortilla chips, or your preferred toppings.




要查看或添加评论,请登录

HUNGRY的更多文章

社区洞察