Keeping A Daily Chart At The End Of The Day
Keeping A #Daily Chart At The End Of The Day
Self checking at the end of the day is extremely important for our spiritual progress and development. A useful practice in this regard is keeping a daily chart for about 3 personality points and filling it up every night. You could either check yourself with a yes or no or perform a percentage wise checking like 50% or 90% for e.g. We have mentioned below, some of the common points from which you could select to keep a daily chart.
In the entire day, today; not only in my words and #actions, but also in my thoughts:
1. Did I see everyone's specialties and keep good wishes for each one, in spite of obvious weaknesses being visible?
2. Did I remain free from all forms of anger, like irritation, frustration, grudge, revenge, etc.?
3. Did I ensure that I neither give nor take sorrow, hurt, pain from anyone?
4. Did I remain free from waste and negative?
5. Did I remain ego less?
6. Did I remain untouched by name, fame, praise, insult?
7. Did I remain stable?
8. Did I remain free from judgments, criticism, jealousy, comparison, hatred, etc.?
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9. Did I keep a consciousness of serving each one whom I met?
10. Did I bring the 8 main powers into practice and experience being powerful?
11. Did I remain in self-respect and give respect to everyone?
12. Did I practice being soul-conscious in #actions and interactions?
13. Did I take a one minute break every hour to reflect, meditate and control the traffic of thoughts in the mind?
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To transform the #self means to receive blessings.
Expression: The one who brings about transformation in the self by learning from all situations, attains victory constantly.?He will naturally be able to take the #learning from all #situations and move on inspite of negative situations.?He is also successful in his relationship with others, as he knows to mould himself.
Experience: When I am able to bring about #transformation in myself according to time, without just expecting others to change, I am able to get the love and good wishes of all. Because of the ability to mould myself, my thoughts too would be easy and light.
_BK notes