Keeping the Commitments to Yourself

WELCOME

Commitment is the foundation of growth, success, and impact, not just in leadership but in every aspect of life. It’s not just about setting goals; it’s about showing up for yourself, following through, and building trust in your own ability to persevere. Whether you’re committing to personal development, relationships, or professional aspirations, the way you honour your promises to yourself determines the direction of your journey.

This week, we’re exploring the power of commitment, how to cultivate resilience when challenges arise, and why staying the course, especially when it’s difficult, leads to real transformation.

QUOTES

“When you make a commitment, you create hope. When you keep a commitment, you create trust.”? John C. Maxwell

“The only limit to your impact is your imagination and commitment.”? Anthony Robbins

“Commitment is what transforms a promise into reality.”? Abraham Lincoln

“Commitment means staying loyal to what you said you were going to do long after the mood you set it in has left you.” Unknown

QUIBBLE

Committing to yourself is both empowering and challenging. On one hand, it builds discipline, trust, and momentum. On the other, it can feel overwhelming when life gets busy, obstacles arise, or motivation wanes.

Some believe strong commitment leads to growth, achievement, and consistency, while others argue that overcommitting can cause burnout, unnecessary pressure, and hinder flexibility.

Why Commitment Matters:

Builds Self-Trust:?Keeping promises to yourself strengthens confidence in your own abilities.

Creates Momentum:?Small commitments, consistently kept, lead to significant progress over time.

Increases Resilience:?Commitment helps you push through challenges instead of giving up at the first sign of difficulty.

Shapes Your Identity:?What you consistently commit to defines who you become.

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Why Commitment Can Be Challenging:

Overextension & Burnout:?Committing to too much can spread your energy thin.

Fear of Failure:?The pressure to meet expectations can make commitment feel daunting.

Lack of Flexibility:?Being too rigid in commitments can prevent necessary course corrections.

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How to Strengthen Your Commitment:

Start Small & Build:?Success in commitment is about momentum. Set manageable goals and scale up.

Honor Your Word to Yourself:?Don’t let yourself down. If you say you’ll do it, follow through.

Push Through Resistance:?When it gets tough, resist the urge to quit. Growth happens in discomfort.

Make Commitments Public:?Accountability strengthens resolve. Share your goals with someone you trust.

Use Support Systems:?Surround yourself with people who encourage and reinforce your commitments.

Reevaluate & Adjust:?Commitment doesn’t mean rigidity. Stay adaptable while staying true to your goals.

QUESTION

"Why are you okay with letting yourself down when you commit to something?"

This week, challenge yourself to honour your commitments, not just to others, but to yourself. The way you show up for yourself defines the way you show up in life.

THANKS

For reading this week’s newsletter. If you have other subjects that you would like to hear about, drop me an email at [email protected]