Keep a record of what you eat!
My Food Passport

Keep a record of what you eat!

Gregory Omondi Gregory Omondi

Gregory Omondi

An 8-5 salesman who moonlights as a nutrition & lifestyle coach!

发布日期: 2025年3月2日
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What would happen if you wrote down what you eat and drink every day for 30 days?

1. You will know what, when, how much and why you eat what you eat.

2. You will track and know your carbs intake.

3. You will know your relationship with food.

4. You will understand your food better.

5. You will eat a balanced meal.

6. You will lose weight and regulate your blood sugar.

7. You will manage food allergies.

8. You will build a healthy eating routine.

9. You will become mindful about food.

10. You will track your fasting routine.

11. You will become aware about your food choices.

12. You will build healthy eating habits that last.

Watch my video to learn more and subscribe to my newsletter for more content to help you in your journey to embracing a healthy eating lifestyle.

And subscribe to my newsletter now to pre-order My Food Passport.



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