?????? ???????????????? ??????

This is but a ???????????????? of the benefits of eating broccoli.?I could write a whole dissertation ?????? on the ???????????? ???????????????? of this incredible cruciferous vegetable.

When you think about ????????????????????????, and ????????-???????????????????????? foods, do you think about ????????????????? ??????

?? ???????? per day can drop your ??-???????????????? ?????????????? (??????), which is a ?????????? ?????????????? used to measure ???????????????????????? within your body, and there are ?????? ???????????????????? of ??????????-?? ?????????????????? ?????????? ?????????? which also helps ???????????????? ????????????????????????.???????

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?? Broccoli is an incredible source of ???????????????? ?? and ??, ????????????, high in ??????????, ?? ???????????????? and ????????????????.??? ?????? contains ??% of your ?????????? ?????????????? requirements and ??% of your ???????? requirements.???

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With over ?????? ?????? ???????????????? ???????????? ?????? on ????????????????, this amazing little vegetable supports ?????????? different ?????????? of ???????????? important in the ?????????? against ?????????????? ??????????????????????. ??????

???Helps reduce ?????????????? ???????????????????????? (a lot of ???????????????? are ????????????????????????-????????????).

?? Reduces ?????????????????? ????????????, necessary to quell ?????????????? ???????????? ?????????? ?? (????-κ??), which ?????????????????? our ???????????????????????? ???????????????? which leads to ??????????????.

???Supports ?????????? ?? ?????????? ???????????????????????????? pathways to ?????? the body of ?????????? substances.

Broccoli truly is a ?????????? ???????? and as little as ? ?????? ?????? ?????? offers ?????????????????????? ???????????? ????????????????.?

One very ???????????????????? fact about broccoli is its ability to ?????????????? the ?????????????????? ???????????? (??????????????) by ???????????????????? the bacterial ???????????????????? of ???????????????????????? ???????????? (??. ????????????) responsible to stomach ???????????? and ??????????????????-type symptoms.????

Broccoli really is a super cool veggie, so consume ?????????? ??????????????, shaved into a ??????????, added to ????????-?????????? or made into a ????????.?Whichever way you like it, ?????? ????.?

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If you have a ?????????????????? ???????????????? ????????????, please share in the ???????????????? below. ??????

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#KathyAshton #KITHealingProgram #FridayFoodFacts #Vegan #WholeFoodPlantBased