要查看或添加评论，请登录

Kristen Quinones, LMT, AHC, CYT的更多文章

  • Clear Mind Strong Body Coaching Program
    2020年4月3日

    Clear Mind Strong Body Coaching Program

    CMSB offers a guided, tried and true curriculum using the wisdom of Ayurveda, Yoga, and Massage, so you can heal…

  • Breath of Relief (Zoom Class)
    2020年4月3日

    Breath of Relief (Zoom Class)

    This 30-minute practice focuses on mudras and specific yogic breathing techniques in order to strengthen your lungs…

  • Myo-Roll & Release (Zoom Class)
    2020年4月3日

    Myo-Roll & Release (Zoom Class)

    This 45-min. practice focuses on gentle movement and stretching, coordinated with foam/ball rolling for self massage &…

  • #Vote for Rasayana! 2016 Scout’s Honored Awards
    2016年7月8日

    #Vote for Rasayana! 2016 Scout’s Honored Awards

    The barber who makes sure you never have a bad hair day, the gym that keeps you fit, your go-to restaurant in each…

  • Buzz Blast With Bhramari: A Hiking & Pranayama Workshop | July 9th | 9-11am
    2016年6月27日

    Buzz Blast With Bhramari: A Hiking & Pranayama Workshop | July 9th | 9-11am

    MIDDLESEX FELLSWAY RESERVATION (BELLEVUE POND PARKING LOT) | SOUTH BORDER RD | MEDFORD, MA $25 pre-reg | $30 day of…

  • Rasayana is on Yelp!
    2016年3月3日

    Rasayana is on Yelp!

    Help me get the word out and if you've experienced my work, please consider writing a review by using the link here:…

  • A Reminder
    2016年1月20日

    A Reminder

    You know we live in a toxic and stressful world and you can do something about that. IF YOU DO NOTHING, your capacity…

  • Everyday Ayurveda Cookbook Signing
    2015年9月23日

    Everyday Ayurveda Cookbook Signing

    Rasayana, LLC | 175 Elm St., Suite C3 | Somerville, MA Everyday Ayurveda Cookbook Signing Tuesday, December 1, 2015 |…

  • Shakti Rules: Ayurvedic Approaches for Women's Health
    2015年9月23日

    Shakti Rules: Ayurvedic Approaches for Women's Health

    Majestic Yoga Studio | 225 Cambridge St. | Cambridge, MA Sunday, January 24, 2015 | 1:00pm - 3:00pm | $45…

  • The 3am Blues: Approaches to Treating Insomnia
    2015年9月16日

    The 3am Blues: Approaches to Treating Insomnia

    Saturday, September 19th | 2-4pm Rasayana, LLC | 175 Elm St., Suite C3 | Somerville, MA 02144 Ayurveda defines health…

社区洞察

其他会员也浏览了