JUMP INTO THE GAP
Mi'Chaela M.
? Administrative & Project Management Leader | Healing Advocate | Transformational Coach | Reiki Master Practitioner
What can a coach do for you? – Your coach will help you activate your imagination and become the person who can fulfill your dream.
So what does Jump into the Gap means? It means there is a space between where you are now and where you want to be or who you want to become. That also means this is the space where transformation happens through sharing, learning and growing. It is where you define what is missing, explore what is needed to change, and learn whatever is necessary to JUMP IN, even if fear tells you not to.
This is where you will need to explore stretch goals to master your actions in order to expand a new version of yourself. Yes, that means you will need to stop procrastinating. I recently heard that procrastination is another term for EXCUSES. If that is true, then you will need to stop making excuses and take action to achieve success, whatever that looks like to you. The truth is, you get to decide what is SUCCESS.
Coach Dave Buck says, this the “performance-possibility gap.” This is where diving into the unknown, although a fun part of living, will pull you out of your comfort zone and into real transformation.
The question is, are you ready? I know you tell yourself that it is not safe to change. But the opposite is true, it is safe for you to change while in the G.A.P. My version of the GAP stands for “Grab All Possibilities.” That is the ultimate playground, where you learn what works and what doesn’t.
I implore you to play in the GAP and toss out what no longer serves you. Can you do that? Of course you can.
While you jump into the GAP, think about – Who do you need to become to live your dream?
Go!!! Comment below.
#coachingcorner
As a result of what I do, people who suffer from chronic pain, lifestyle imbalance, and depleted energy will UnBreak/restore their health. They will discover a calmer more balanced life by taking action to transform their health through meditation, aromatherapy, and energy work for the mind, body, and spirit. I am looking for individuals who want to reclaim their life pain-free, balanced and focused on using alternative therapies. Who do you know looking for a wellness breakthrough?