JULY 2024 NEWSLETTER SERIES - PERSONALIZED NUTRITION

JULY 2024 NEWSLETTER SERIES - PERSONALIZED NUTRITION

Have you come across the concept of Personalised Nutrition before? Welcome to our Health Series read where you can learn new health ideas and more of what you are already familiar with!

Personalised Nutrition is a concept that is derived from the health and wellness industry to refer to making customised meal plans that puts a number of our related health conditions and adaptations into consideration.


What are these health conditions and adaptations? You may ask. They are your genetics, gut health, eating habits, body mass and weight, cholesterol level, blood pressure and other related health and physiological conditions.

The essence of a personalised nutrition is to preserve or increase your health level by preparing a nutritional diet plan which you can stick along with, to achieve improved health and wellness. It basically details food suggestions based on one's nutritional deficiency or lack.

So asides keeping up with body fitness through regular exercises, having a personalised nutrition plan can be a good way to go when trying to achieve bettered health and wellness.


As an add on, ensure to have a good combination of Wellness supplements by the side, to keep your health game strong. WELLROZE Multivitamins soft gel capsule and PELROZE chewable Vitamin C is a highly recommended pack set you can choose to achieve this.


Want to know more? Click the website link below

lynedge.com




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