Joy today...

Joy today...

Sonya Janisse Sonya Janisse

Sonya Janisse

Holistic Health Coach From Overwhelmed to Unstoppable: Holistic Coaching for Women Who Want it All. Ready to Feel Like Yourself Again? Let's Connect.

发布日期: 2022年10月29日
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Happy Saturday!!

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Before we go too far what are you going to do today that brings you joy???

Here's what I am doing.

Now that I go your attention, I have a couple of questions for you. If you choose you can reflect on these questions by journaling or simply by sitting with the thoughts.

  • Do you think losing weight will make you happier?
  • Do you think money will make you happier?
  • Do you think having a better job will make you happier?
  • Do you think being in a relationship will make you happier?
  • Do you think being famous will make you happier?
  • Do you think having a nicer car will make you happier?
  • Do you think having a nicer house will make you happier?
  • Do you have regrets from the past and think "had I taken a different path I would be happier"?


All of those things are nice to have but in reality, it only lasts for so long. Then what?

What if you changed your mindset instead of material things? What would happen?

Life is about being happy where we are, about enjoying the process and journey.?

Happiness is a state of how we feel on the inside not a thing.

What does happiness look like for you?

I'd love to hear all about it!?Email me back?or share it in the?Celebrate Everything Group.

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Have a great weekend!!

~ Sonya xo


PS. I am looking to interview 10 Ambitious Entrepreneurs;??reserve your time here?if you are open to a 15-minute discovery call just to chat about the pros & cons of being in business for yourself and juggling all the things.

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