Joy and Laughter... Bring that to Work!

Joy and Laughter... Bring that to Work!

Just a little smile for today.

This week I thoroughly enjoyed some of the work life balance materials our amazing healthcare partner, Blue Cross Blue Shield, provided to me to share within my teams. My favorite was all about laughter.

Laughter and joy... releases oxygen. Soothes sore muscles. Boosts immunity. Relieves pain. Reduces anxiety. And optimizes your overall state of mind and performance. To name a few!

Mayo Clinic agrees - this two min read is worth your time.

Stress relief from laughter? It's no joke - Mayo Clinic

Bring that joy to the workplace. Let that light shine. It ripples!

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