Joy!
Azim Jamal
Inspiring and empowering leaders to achieve material success blended with a deep sense of purpose, balance & happiness
Joy is our very state of being and also a touchstone of all that is going well in our lives.
So let’s explore some methods that can help put the zing back into our life.
? Articulate crystal clear goals that create excitement, energy, and enthusiasm
? First things first – Do the most important things first
? Treat every problem as an opportunity – Every challenge or problem carries within itself the opportunity for growth. What is needed is an open mind and self-awareness. Once you decide to view every challenge as an opportunity, life begins to unfold in positive ways.
? Help someone – The fastest way to get out of misery is to help someone. To start with, it immediately diverts attention from your own misery. Second, it enriches you by adding value to your life. Third, the other’s relief and happiness are infectious.
? Create your own special ‘Joy Ritual’ – Whether it’s having that peppermint tea at four in the afternoon, or going out for a long walk, create your own special moments to savor.
? Be in the moment – The past is no more, and the future is not yet here. All that we have is the present, and the present is loaded with opportunity. So make sure you live this moment with a deep awareness and joy.