Journal : Should one write a journal?
1.It is a good way to record your experience? Many times we have pleasant experiences, but we forget them. In fact, when we go on a holiday, all those wonderful experiences should be kept.
All your emotions can be recorded. There is a reflective journal. In here you write your day to day experience. Thann you can reflect on what you did right or wrong.
2. Improve your writing
If you are a writer, it will improve your writing.Journals are to be kept daily . Practice makes perfect. So write daily
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3. Emotional health will improve.When you worry about a situation, it better to talk to someone. If you don't have a person, it is better to write in a journal. When I was writing my first novel, I had many problems. I used to write in my problems in a journal. My illustrator was taking time , so I wrote this in my journal. I poured out my problem in the journal. I felt better.
4. In the journal write your goals in the journal.Write specific goals . You can get motivated.Also you can keep a track of your goals. When you write your goals, you will think about planning it. In this manner i am sure your goals will be met. Your goals will get a direction.
Journal writing will help you. It will boost your morale. Write in comments section if journal writing has helped you.
#journal#Goals
Content writer/Content Editor/Copy Writer/Journalist/Digital Marketer/Cert. EFT/Hooponopono Practitioner/Shadow Work/Personal Growth/NLP/Healer/Mindset Creator/Motivational Speaker/Spiritualist
11 个月That's Relatable, Journalling is indeed helpful , well
Freelance Content Writer| Ability to Understand Diverse Domains| Partnering with Businesses to Write Content that Converts
11 个月Journaling helps. But you need to be disciplined and regular. I think I am no where near it
Motivational/Web Content Writer | Aspiring Author | Article/Blog writer
11 个月Nice one mam