JOMO is the New FOMO
April Sheena D.
I help businesses fill vital WFH roles with top Filipino talent. || Expanding to the Philippines? Let's connect!
In the midst of our busy, high-speed lives, where we are always connected to our phones, laptops, and social media, it's easy to get caught up in the constant need to be "on" and connected. But have you ever heard of JOMO?
It stands for the "Joy of Missing Out," and it's a concept that is gaining popularity as people begin to realize the value of taking a step back and enjoying their own company.
I, for one, am a big fan of JOMO. I'd rather spend time alone than spend it with people drinking and smoking. Don't get me wrong, I enjoy spending time with my friends and family, but there's something special about being alone with my thoughts and having the freedom to do whatever I want without any external pressures.
When I first started embracing JOMO, I was worried that I would be missing out on all the fun that my friends were having. But as I began to prioritize my own needs and desires, I realized that I was actually experiencing more joy and contentment in my life than I had before.
JOMO has been a game-changer for me because it provides me with the opportunity to prioritize the things that truly matter to me. From immersing myself in a good book to watching informative videos or indulging in a captivating series, I am able to dedicate the time and space I need to pursue my passions without any guilt or distractions. This newfound freedom to focus on what I enjoy most has been a real gift, and has allowed me to fully engage in activities that enrich my life and bring me joy.
Another benefit of JOMO is that it allows me to recharge my batteries. We all lead busy lives, and sometimes it's easy to feel overwhelmed and stressed out. By taking some time to be alone, I'm able to relax and recharge so that I can be more present and engaged when I'm with others.
While I do enjoy being social and connecting with others, I also recognize the importance of prioritizing my own needs and boundaries in these situations. For instance, if I find myself feeling overwhelmed or overstimulated at a gathering, I take a moment to step outside and breathe in some fresh air or seek out a peaceful corner where I can recharge. By being mindful of my own well-being and taking the time to honor my own boundaries, I am able to better engage with those around me and enjoy social interactions on my own terms.
JOMO is all about finding joy in the moments when we are alone with ourselves. It's about valuing our own company and taking the time to prioritize our own needs and desires. So if you're feeling overwhelmed or burnt out, I encourage you to embrace JOMO and take some time to be alone with your thoughts. Who knows, you might just discover a new hobby or interest that brings you even more joy and fulfillment!