Join us this month as we honor International Men's Day and the Elimination of Violence Against Women
Prof. Jude E.
Founder & CEO at Global Youth Mental Health Awareness (GYMHA) Inc.| Mental Health Expert| Rehabilitation Counsellor| Psychology| Ambassador & Fellow of Institute of Information Management-Africa
Welcome to GYMHA Global Newsletter - November Edition
Together, we can create a healthier future and a violence-free society. ??
About Us:
Global Youth Mental Health Awareness (GYMHA) Incorporated Not-For-Profit, Australian registered health promotion charity was launched in the year 2019 in response to the growing need to communicate and engage with professionals and the youth of the community, to the issues associated with Youth Mental Health and the stigma associated with those individuals who may seek help.
Editorial Note
Celebrating Men's Health Champions and Advocating for Change
Dear Esteemed Members and Supporters,
Welcome to the November edition of our monthly global newsletter, presented by the GYMHA Incorporated, Australia team. We are delighted to share with you some exciting content that we hope will inspire you.
This month, we have the unique opportunity to reflect on two significant events that resonate deeply with our mission: International Men's Day on November 19th and the International Day for the Elimination of Violence Against Women on November 25th. This month, we embrace the theme “Men’s Health Champions – Creating a Healthier Future!” as we recognize the pivotal role men play in fostering a culture of health, wellbeing, and respect.
Men’s health is often overlooked, yet critical. According to the World Health Organization, men face a higher risk of various health issues, including heart disease, diabetes, and mental health disorders. It is crucial that we encourage open discussions about these topics, dismantling the stigma surrounding men’s health. As champions, we can advocate for regular check-ups, healthy lifestyle choices, and mental wellness, ensuring a more robust future for ourselves and our communities.
In conjunction with our focus on men’s health, we must also confront the stark realities of violence against women. The 16 Days of Activism against Gender-Based Violence, commencing on November 25th, serves as a powerful reminder that everyone has a role to play in creating a safer world. Studies show that nearly one in three women worldwide experience physical or sexual violence in their lifetime. This is unacceptable. As advocates for health and wellbeing, we must stand united to promote respect, equality, and safety for all.
Empowering men to take charge of their health and to be allies in the fight against gender-based violence is essential. Together, we can lead by example, fostering a culture where men not only prioritize their own health but actively support and protect the rights and dignity of women.
In this newsletter, you will find resources, stories, and strategies designed to inspire and educate. We encourage you to engage with these materials and share them within your networks. By working collaboratively, we can create a healthier future and a society free from violence and discrimination.?
Thank you for your unwavering support and commitment to our community. Let’s harness the power of this month to drive change, inspire action, and embody the spirit of true health champions.
Together, we are making a difference.
Warm regards,
GYMHA Team
Contents
About Us: 1
Editorial Note. 1
Celebrate International Men's Day with GYMHA: Honoring Men's Health Champions and Creating a Healthier Future. 4
Breaking the Silence: How GYMHA is advocating for Women's Safety on International Day for the Elimination of Violence Against Women. 4
How a Hu(wo)man should be treated. 5
Empowering Women: Supporting Gender Equality on the International Day for the Elimination of Violence Against Women. 6
Breaking the Silence: Combatting Gender-Based Violence in Somalia. 7
Celebrate International Men's Day: Top Tips for Men's Health and Fitness Goals. 8
Tips and Tricks for Dealing with the Trauma of Losing Your Phone. 9
World Mental Health Day Celebration - Importance of Mental Health in the Workplace. 11
Shout Outs. 12
Embracing a population health approach to improving youth mental health. 13
SAFE LIFE Guide Mobile App. 14
Volunteer Opportunity. 14
Grant Opportunities: 15
Scholarships, Global News. 15
GYMHA Emotional Detoxification Course. 17
Connect with us! 17
Celebrate International Men's Day with GYMHA: Honoring Men's Health Champions and Creating a Healthier Future
By J. Ediae
Introduction:
International Men's Day, observed annually on November 19th, is an opportunity to celebrate the achievements and contributions of men worldwide. This day not only acknowledges positive male role models but also raises awareness about men's health issues often overshadowed in public discourse. At the forefront of this movement is the Global Youth Mental Health Awareness (GYMHA) Incorporated, a dedicated organization championing the cause of men’s health across various communities. As we commemorate this significant day, let us delve into how GYMHA is making strides in promoting healthier lifestyles for men and why honoring these efforts is critical for a balanced society.
Breaking the Silence: How GYMHA is advocating for Women's Safety on International Day for the Elimination of Violence Against Women
By J. Ediae
Introduction:
Each year, November 25th marks a crucial day in the global fight against gender-based violence—the International Day for the Elimination of Violence Against Women. It serves as a sobering reminder of the pervasive and persistent nature of violence faced by women worldwide. In light of this, organizations around the globe take action to raise awareness and advocate for change. One such organization leading this charge is the Global Youth Mental Health Awareness (GYMHA) Incorporated. With its innovative approaches and unwavering commitment, GYMHA has been at the forefront of advocating for women's safety and breaking the silence that often surrounds these issues.
How a Hu(wo)man should be treated
By Yusuf Taiwo
In a world where gender-based violence is still a problem, how we treat women continues to be a reflection of our societal values. The International Day for the Elimination of Violence against Women reminds us that this violence does not exist in isolation as it is rooted in harmful attitudes and behaviors that devalue women. Whether it is in the workplace, at home, or in public spaces, how women are treated shapes their safety, opportunities, and sense of dignity.
By rethinking how we interact with and treat women we can lay the foundation for a more just and equitable society. In this article, we will explore how women should be treated versus how they should not be treated, offering a vision for a future where positive actions replace harmful ones.
?How a Woman Should Be Treated vs. How a Woman Should Not Be Treated
Empowering Women: Supporting Gender Equality on the International Day for the Elimination of Violence Against Women
By J. Ediae
Introduction:
Every year, November 25 is observed as the International Day for the Elimination of Violence Against Women. This pivotal day marks a global call to action to end gender-based violence and advocate for gender equality. Despite significant progress over the years, violence against women remains one of the most persistent human rights violations worldwide. It transcends borders, cultures, and socioeconomic status, affecting millions of women in various forms including domestic violence, sexual harassment, and systemic discrimination. As individuals committed to fostering an equitable society, it is crucial to understand how we can support and advocate for gender equality effectively. This blog explores actionable ways you can contribute to this vital cause and empower women globally.?
Breaking the Silence: Combatting Gender-Based Violence in Somalia
By Abdimajiid Yusuf, Volunteer Member at Global Mental Health Awareness (GYMHA)
As we mark the International Day for the Elimination of Violence Against Women, kicking off the 16 Days of Activism, which culminates on Human Rights Day, December 10th. This day is a powerful reminder of the global need to end gender-based violence (GBV), including in Somalia. Decades of conflict and instability have affected women and girls across the country, but local activism continues to raise awareness and challenge these issues.
The Pain of Gender-Based Violence in Somalia
Somalia has one of the highest rates of GBV globally. Years of conflict have worsened the problem, especially in regions with weak security. The United Nations Population Fund (UNFPA) identifies several forms of GBV in Somalia, including domestic violence, sexual violence, exploitation, child marriage, and female genital mutilation (FGM). These practices are deeply rooted in cultural norms, making it difficult for survivors to seek justice.
Celebrate International Men's Day: Top Tips for Men's Health and Fitness Goals
By J. Ediae
Introduction:
International Men’s Day, observed annually on November 19th, is a global celebration that not only acknowledges the positive contributions of men to society but also highlights the importance of their well-being. This day serves as a reminder to focus on men’s health, encourage positive lifestyle changes, and enhance overall wellness. In today’s fast-paced world, where stress levels are soaring and time seems ever fleeting, maintaining good health can be challenging. However, with a few purposeful strategies and commitment to fitness goals, men can lead healthier and more fulfilling lives. This blog will delve into essential tips for men to prioritize their health and achieve their fitness aspirations.
Tips and Tricks for Dealing with the Trauma of Losing Your Phone
By Mary-Anne Ifeoma
Introduction:
The advent of COVID-19 gave rise to online transactions thereby limiting physical interactions. To so many people, the phone serves as an online office. So, imagine the trauma associated with loosing such a treasured gadget at gun point, snatched by hoodlums, and or stolen from a public transport. It can be distressing and traumatic. It comes with lots of discomfort, frustration, anxiety, and blame game. The victim's emotional outburst is most often downplayed by the people around.
Here are some tips to help you cope.
?. Take a few deep breathe: Calm down so you think clearly. It's hard but it helps.
???. Report the incident to your network provider so as to retrieve your line.
????. If necessary, file a police report depending on how the incident happened.
Global Youth Mental Health Awareness (GYMHA) Incorporated Australia and El Roi London University (ERLU)
We are thrilled to announce a groundbreaking partnership between Global Youth Mental Health Awareness (GYMHA) Incorporated Australia and El Roi London University (ERLU). This collaboration aims to transform the landscape of online mental health education, creating pathways for individuals from all backgrounds to access and enhance their mental well-being.
World Mental Health Day Celebration - Importance of Mental Health in the Workplace
In a bid to mark this year’s World Mental
Health Day, GYMHA hosted a Live Show on the 10th of October, 2024.
It was a thrilling, educational, and mind-blowing event as Global experts shared their insights on the theme: "Importance of Mental Health in the Workplace."
Our panelists discussed; 'fostering meaningful dialogue and driving actionable change to enhance mental health for employees and organizations.’
?If you missed it, you can watch the recording at the button below.
Thanks, and we look forward to seeing you at our next show.
GYMHA Team
Shout Outs
Thanks for being our diamond sponsor -Your sponsorship made a difference
Dear Wellbeing Health Retreats Foundation,
We extend our heartfelt gratitude for your generous sponsorship of the recently concluded
Stress Management Revolutions Summit and Awards.
?Your support at the diamond category level not only highlighted your commitment to mental health and wellness but also significantly contributed to the success of the event.
?The summit brought together experts, practitioners, and advocates dedicated to promoting effective stress management strategies.
Your involvement made it possible for us to facilitate meaningful discussions and share valuable insights that can improve the wellbeing of individuals and communities alike.
?At Wellbeing Health Retreats, your mission to foster holistic health and support personal transformation resonates deeply with our objectives. We appreciate your dedication to
creating environments that promote relaxation, rejuvenation, and healing.
?We encourage everyone to learn more about your inspiring work and vision by visiting your
Together, we can continue to make strides in enhancing mental wellness and resilience.
Thank you once again for your invaluable support.
?Kind regards,
GYMHA CEO
Outstanding Volunteer of the Month
Thank You for Your Outstanding Contribution, Elizabeth
?Dear Elizabeth,
Congratulations on being recognized as the Outstanding Volunteer of the Month for October! This esteemed acknowledgment from GYMHA is a testament to your unwavering dedication and remarkable contributions as a Project Support Officer.
?Your tireless efforts have not only advanced our projects but have also fostered a sense of community and collaboration among our volunteers and participants. The countless hours you’ve devoted to organizing events, coordinating logistics, and supporting team members have not gone unnoticed. Your ability to navigate challenges with a level head and a proactive approach has set a standard for all of us.
This recognition is not just about your achievements in October; it's about the consistency, passion, and commitment you bring to GYMHA every day. You embody the spirit of volunteerism, inspiring others to contribute their time and skills for the greater good. Your insights and initiative have been invaluable in enhancing our programs, making a tangible difference in the lives of those we serve.
Thank you for your hard work, your inspiring leadership, and for being a role model for your peers. We are incredibly grateful to have you as part of our team, and we look forward to witnessing the continued impact of your contributions.
Congratulations once again!
Best regards,
Prof. Jude Ediae
Founder & CEO
GYMHA
Embracing a population health approach to improving youth mental health
By Arthur C. Evans, Jr., PhD?
As a nation, we continue to see troubling trends in youth mental health and well-being. Emergency departments saw a 20% increase in cases involving children’s mental distress between 2019 and 2022, with reported cases of suicide and self-injury rising by a shocking 50%. The prevalence of depression and anxiety symptoms among youth has been growing for a decade, but the experiences of stress, isolation, and uncertainty during the COVID-19 pandemic only elevated them further.
?? Fully Scholarship Opportunities in the UK for African Students! ???
?? The University of Manchester is offering the Global Futures Scholarships for international students starting in September 2025! With over 330 awards and ￡4.5 million in funding, these scholarships are available for both undergraduate and master’s programs. ?? ?
?? Eligibility: International students from Botswana, Egypt, Ghana, Kenya, Nigeria, South Africa, and Zimbabwe
???? Undergraduate Scholarships: ￡24,000 (￡8,000 per year for 3 years)
???? Master’s Scholarships: ￡15,000
?? Deadline: Apply by April 24, 2025
?? For more details and to apply, visit: https://lnkd.in/eWJwRr3s
SAFE LIFE Guide Mobile App
Hello everyone,
Associate Professor Manaan Kay, a renowned Speaker and Psychiatrist who is one of our collaborators, has built an application for Mental Wellbeing, Resilience and Suicide Prevention.
?It is free for all patients and family members and provides a range of features like safety planning, the HOPE resilience plan, an alcohol diary, a mood diary, a habit tracker, a medication log, a safety tracker, etc.
?Will you please share this information with your network and if you have any suggestions would love to hear from you.
?SAFE LIFE Guide is available on Apple (https://apps.apple.com/us/app/safe-life-guide/id6502629532) and Android (https://play.google.com/store/apps/details?id=com.adamo.safelifeguide&pcam- paignid=web_share).
?Kind regards, Jude.
Volunteer Opportunity
(Call for Volunteer)
Volunteers make GYMHA a real community and a thriving hub for connections and services. GYMHA is always in need of people who are willing to help and share their time, talents, and skills. We have different programmes and activities where you can choose to help. If you don’t have the time to do volunteer work but you are willing to help, we will be happy to accept any treasure you can share with GYMHA. If you have any ideas or projects in mind that you think will be very helpful to the community, you can also share them with us.
Email: [email protected]
Grant Opportunities:
Capacity building grants to scale social impact
VicHealth
New sponsorship applications are now open! For the first time ever, sponsorship is available year-round, assessed quarterly. Get up to $10,000 per event.
Apply today!
https://www.vichealth.vic.gov.au/funding/sponsorships?utm_campaign=sponsor- ship&utm_source=ebully&utm_medium=email
Scholarships, Global News
Opportunities for Ghanaians at UNFPA Ghana: Programme Analyst and Programme Assistant Roles
Eiffel Excellence Scholarship Program 2024: Apply to Study in France for your Masters or PhD!
Calling all youth changemakers! 1 Million Youth Action Challenge is now open for applications (CAD $1,500 to $5,000 and other awards available)
Masters and PhD Scholarships for 2025 – Fully Funded Opportunities at the London School of Economics and Political Science
Funding Opportunities Worldwide! Grants for Innovation, Research, Climate Action & More
Learn More and Apply: https://www.dhirubhai.net/pulse/funding-opportunities-worldwide-grants-myq2e/
Exciting Paid Internships for Students and Recent Graduates Worldwide!
Lifeline International website: lifeline-international.com or findahelpline.com
Support lines: Lifeline 13 11 14, Suicide Call Back Service 1300 659 467, Kids Help-
line 1800 55 1800, MensLine Australia 1300 78 99 78, Beyond Blue 1300 22 4636.
A systematic review and meta-analysis of predictors of response to trauma-focused psychotherapy for posttraumatic stress disorder https://psycnet.apa.org/fulltext/2024-93459-001.html
Social Determinants of SuicideGYMHA Emotional Detoxification Course
For enrollment and support, please email [email protected]. Book for your GYMHA Emotional Intelligence online course-
https://gymha-school.teachable.com/courses/emotionalintelligence/lectures/39537275 Lifeline’s crisis text service goes 24/7 to help more Australians.
Book here for your Psychological first aid training: https://gymha.org/?p=5295 or email [email protected]
GYMHA membership – https://gymha.org/registration/
Special thanks to our writers, editors, and all our amazing contributors. We would love for you to connect with us:
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??YouTube Channel: https://youtube.com/channel/UCQwrExehjRgmYgQcMBkQWUw
??Facebook Group: https://www.facebook.com/groups/globalyouth4real
??Web: www.gymha.org
??For any enquiries, please inbox [email protected]
A Heartfelt Thank You to Our Newsletter Readers and Contributors
"Once again, thank you for being an essential part of our newsletter. Your support makes everything we do possible."
@GLOBAL MENTAL HEALTH AWARENESS(GYMHA)
Founder & CEO at Global Youth Mental Health Awareness (GYMHA) Inc.| Mental Health Expert| Rehabilitation Counsellor| Psychology| Ambassador & Fellow of Institute of Information Management-Africa
4 个月Dr. Anjum Nazir Qureshi
Founder & CEO at Global Youth Mental Health Awareness (GYMHA) Inc.| Mental Health Expert| Rehabilitation Counsellor| Psychology| Ambassador & Fellow of Institute of Information Management-Africa
4 个月Onochie Abraham Lawrence
LinkedIn Top Voice?Project | Manufacturing Excellence | Supply Chain | Engineering | People Engagement I NGO Executive | Founder-WHRF | Trustee CleanUpUK??| SDGs Champion l Father?Husband | Co-Author BuildingYourSuccess
4 个月Cheers ?? for yet another insightful edition and a focus on international men’s day and healthy tips Thanks Jude Ediae GLOBAL YOUTH MENTAL HEALTH AWARENESS (GYMHA) INCORPORATED team
Global Leadership Coach | Pharma Business Leader | Keynote speaker | Professor of Practice | Author - Amazon Best Seller "The Leaders with Ladders" | Senior Vice President (F), Cadila Pharma |Honoraray Board Director
4 个月Fabulous share dear Prof Jude Ediae ...thank u for sharing it ??
Founder & CEO at Global Youth Mental Health Awareness (GYMHA) Inc.| Mental Health Expert| Rehabilitation Counsellor| Psychology| Ambassador & Fellow of Institute of Information Management-Africa
4 个月Taiwo Yusuf