登录查看更多内容

Jive Inspired Dance Fitness Routine

Christine DeFilippis (Gallagher)

Unconventional Fitness Pro?? Presenter, Writer, Educator, and Podcast Host / Helping women feel good in their bodies ??

发布日期: 2017年9月27日

I love sharing dance fitness routines, barre workouts and instructor tips on this youtube channel. Today I am sharing a jive inspired routine for: "Feel It Still" by Portugal.The Man. Workout at home or if you are an instructor feel free to use in your classes. For those that take Red Hot Dance Fitness classes, here is your chance to master the moves.

Have any song requests? ...share them in the comments below.

要查看或添加评论，请登录

Dance Choreography Featuring New Music from Little Mix

2017年12月13日
Music Sources for Group Fitness Instructors

2017年9月8日
Barre Series for your at home workouts or Classes (Instructors)

2017年9月7日
New Lyrical Inspired Dance Fitness Routine

2017年9月6日
Barre Instructors: Stretching at the Barre

2017年9月5日
Behind the Scenes: Cryotherapy

2017年9月1日
Cardio Barre Workout "Walk on Water" by Thirty Seconds to Mars

2017年8月31日
Leg Barre Series - "Shed a Light"

2017年8月30日
New Dance Fitness Choreography

2017年8月29日
How to use Bands in your Barre Classes

2017年8月28日

查看全部

社区洞察

Functional Training

What are the best ways to incorporate cardiovascular exercises into a client's workout routine?
Functional Training

How can you use Functional Movement Screen to develop a customized exercise program?
Functional Training

What are the benefits of functional training with the Turkish get-up?
Functional Training

How can you incorporate functional training into tennis programs?
Functional Training

What are the best functional training principles for improving overall fitness and health?
Functional Training

How can you use functional training to recover from tennis elbow?
Functional Training

How can you intensify bodyweight exercises?
Functional Training

How can you improve your functional movement screen score with TRX?
Sports Management

What are the most effective ways to incorporate strength and conditioning into your sports strategy?

其他会员也浏览了

Fitness for beginners!

Andreea Grace 6 年
Life Fitness Cardio SALE!

John Sabo 9 年
Are home workouts effective??

Aravind S 4 年
Life Fitness Inspire Model Treads on SALE!

John Sabo 8 年
DO YOU NEED A GYM TO WORKOUT?

Andy Hall 8 年
Life Fitness Ellipticals ONLY $1,250

John Sabo 9 年
Bounce into Summer with Rebounding

Mika Leah 5 年
At-Home Fitness Ideas

Sommer Smith 4 年
A burst of Hiit may be more effective for weight loss than longer less intense workouts

Raimo Treffers 5 年
Fitness Video Vibes

Ahsan Habib 1 年

Dance Choreography Featuring New Music from Little Mix

2017年12月13日

Music Sources for Group Fitness Instructors

2017年9月8日

Barre Series for your at home workouts or Classes (Instructors)

2017年9月7日

New Lyrical Inspired Dance Fitness Routine

2017年9月6日

Barre Instructors: Stretching at the Barre

2017年9月5日

Behind the Scenes: Cryotherapy

2017年9月1日

Cardio Barre Workout "Walk on Water" by Thirty Seconds to Mars

2017年8月31日

Leg Barre Series - "Shed a Light"

2017年8月30日

New Dance Fitness Choreography

2017年8月29日

How to use Bands in your Barre Classes

2017年8月28日

社区洞察

其他会员也浏览了

Fitness for beginners!

Life Fitness Cardio SALE!

Are home workouts effective??

Life Fitness Inspire Model Treads on SALE!

DO YOU NEED A GYM TO WORKOUT?

Life Fitness Ellipticals ONLY $1,250

Bounce into Summer with Rebounding

At-Home Fitness Ideas

A burst of Hiit may be more effective for weight loss than longer less intense workouts

Fitness Video Vibes