Jessica Berg, Founder Moon Rock Wellness Shares Her Journey From Corporate Burnout to Launching a Wellness Business

Jessica Berg, Founder Moon Rock Wellness Shares Her Journey From Corporate Burnout to Launching a Wellness Business

In this episode, Jessica Berg , founder of Moon Rock Wellness , shares her inspiring journey from a successful corporate career to a heart-centered life, dedicated to helping others reconnect with themselves.

Jessica opens up about her experience with burnout, the pivotal moments that led her to question the path she was on, and how she ultimately found the courage to pursue her true calling.

Through her story, Jessica offers valuable insights on how to balance professional success with personal well-being, emphasizing the importance of following one’s heart, setting boundaries, and doing the inner work necessary for true transformation. Enjoy this episode!

Chapters and Topics Covered:

  • 00:00:00 - Kickoff and Spotlight: Meet Jessica Berg
  • 00:00:39 - Burnout Breakthrough: Jessica’s Corporate Awakening
  • 00:03:21 - Turning Point: The Power of Healing and Setting Boundaries
  • 00:07:15 - The Birth of Moon Rock Wellness: Vision Meets Reality
  • 00:09:12 - Inner Work, Outer Success: Building a Business from the Inside Out
  • 00:11:40 - Breaking Barriers: Overcoming Doubts and Embracing Change
  • 00:14:16 - Taking the Leap: Embracing Wellness Over Corporate Comfort
  • 00:16:00 - Stepping Into the Unknown: Facing Fears and Finding Courage
  • 00:18:05 - Balancing Act: Navigating Family Responsibilities and Big Dreams
  • 00:21:00 - Finding Financial Peace: Managing Uncertainty with Confidence
  • 00:23:10 - A New Chapter: Aligning Career Goals with Personal Values
  • 00:25:00 - Support Systems Matter: How Family Buy-In Makes a Difference
  • 00:27:00 - Looking Back: Lessons Learned from Corporate Life
  • 00:29:15 - Redefining Success: Prioritizing Emotional and Mental Wellness
  • 00:36:18 - Starting Your Journey: Practical Steps for Transformation
  • 00:38:18 - Final Reflections and Connecting with Jessica

Links and Resources:

Thanks so much for joining us this week. Want to subscribe to and then i did this? Have some feedback you’d like to share? Connect with us on Spotify , Apple Podcasts and YouTube to leave us a review!

Until next time,

LuRae

Be You and Be Free

So important to recognize the signs and do something different. ????

回复
Robin Ayme

Excellence is an Attitude?? | Ex-Pro Athlete | Startup Leader & Public Co. Chief of Staff | Coach for Leaders Going from 'Good Enough' to Exceptional

2 个月

Burnout is like running a marathon without training; you can't just power through. Jessica's journey reminds us to embrace balance and prioritize our well-being. That's the real win!

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