January Edition: PWB newsletter

January Edition: PWB newsletter

Hello!

Welcome to our January newsletter. In this edition, we’re exploring the power of relationships and connection. Reserve your spot in our upcoming webinar on supporting HR or join our bite-sized training on preventing burnout. Celebrate our BACP-accredited counselling service, learn about reflective practice, and meet Liza, our trauma-informed leadership coach. Plus, don’t miss details about Wales Week London 2025.

In the blog...

????The power of good working relationships

In sectors like?social care, housing, and homelessness,?the foundation of effective support often lies in?building strong relationships. But what does the right support look like? It’s not about fixing; it’s about?active listening, open communication, understanding, and being there for people in a way that works for them.

Read more


Free wellbeing webinar...

??Supporting HR

Dr Sian Mulcahy will chat through the emotional toll of being the “go-to” person and how compassionate leadership can address challenges like quiet quitting and presenteeism. Explore the role of workplace culture in preventing burnout and building a more engaged workforce.

Book free place


Bite-size training...

??Preventing burnout at work

It's a common workplace challenge, and supporting employees through it isn’t always easy. Our 90-minute interactive session covers why burnout happens, how to spot the signs early, ways to have open, meaningful conversations about mental health, and how a relational approach fosters a healthier, more connected team environment.

I'd like to know more


In the news...

????Our counselling service has earned the trusted BACP Accreditation!?

This places us among a select few in Wales meeting top standards in ethical practice, quality assurance, and service delivery—a testament to our team’s hard work and commitment to providing people-focused, trauma-informed support when it’s needed most.

Read more


Tell me about...

??Reflective practice

Organisations can work in complex, demanding and ever-changing environments. It’s about asking ourselves: what am I doing, and what am I not doing yet? That’s where being reflective comes in. It means working at different levels to understand why and how we do things, and the impact it has on ourselves and others.

Learn more


Meet the team...

????Meet Liza!

A wellbeing-centered Executive Leadership Coach and Consultant with over 30 years experience. Passionate about psychological safety and cultural transformation, she brings a trauma-informed approach to coaching, staff supervision, reflective practice and mindfulness sessions with Platfform Wellbeing.

Meet Liza


We are part of Platfform

??Wales Week London 2025

Join us for a relaxed evening of meaningful conversations, building relationships, networking, and ideas for change. aboard a boat on the Thames. Express your interest below to join leaders and changemakers in building a more compassionate approach to mental health.

I'd like to express interest

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