James' Inspiring Wellness Journey at SIL Home in Central Coast

Meet James, our shared independent living client, whose unwavering dedication to his health and well-being serves as a true inspiration. Throughout the past year, James has diligently followed a strict diet and exercise regimen, resulting in an impressive weight loss of over 16 kg.

What's even more remarkable is that James has achieved a significant milestone - he has effectively managed his type 2 diabetes without needing insulin. James' journey to wellness has been challenging, but with the constant support of his housemate Cheryl, Service Coordinator Alison Newell and the dedicated support team, he is on the path to overcoming obstacles. Cheryl and James even attend physiotherapy sessions together weekly, encouraging each other during their workouts.

In addition to his home fitness routine, James has developed a newfound passion for football training with the West Tigers Club in Bateau Bay. This has not only improved his fitness but has also introduced him to a supportive community of friends who share his enthusiasm for an active lifestyle.

Looking ahead, James is gearing up for the upcoming Beach2Beach event in August, where he aims to test his limits with the support of his devoted team. His journey exemplifies the power of perseverance, camaraderie, and the transformative impact of prioritizing one's well-being.

For more information on our Accommodation Services, visit https://www.sunnyfield.org.au/services/accommodation/For inquiries, contact us at 1300 588 688 or email [email protected]