I've been hypnotized ???? and this is what it was like

I recently had a hypnotherapy session with Melissa Ratti, MA C.Hyp Master Coach .

It's been a few years since I've been working on rewiring my brain around the topic of receiving, from receiving love and compliments all the way to receiving money, success, and accolades.

Since starting my new business, all of my limiting beliefs (not something I came out with here on LinkedIn, but if you're nosy like me, click here) about what's possible for me have only intensified. And I lost myself in the process.

Not going to lie, the last few months were rough.

I found myself:

• Running a business I dreamed about for years
• Living in my dream place
• Being in my dream relationship.

Yet, somewhere deep inside, I still felt so anxious.

I was running so fast, trying to 'make it', that I had lost track of what's actually important for me.

I got addicted to my phone and got stuck in a very negative spiral, not being able to be present, and feeling overall very uneasy.

All of this was not only hurting my self-esteem but also the relationship with my boys (????+??).

I'm so grateful I recognized that and went on quite a detox from socials, scrolling, and numbing myself with some random BS on the internet.

Instead, I chose to really dedicate time TO BE and TO FEEL.

And boy, that's not easy.

I got fully committed to truly letting go of what no longer serves me and is only holding me back.

?Insert a hypnotherapy session with Melissa Ratti ?

In a relaxed state, Melissa helped me revisit specific moments in my childhood that shaped the way how I was subconsciously acting in my life today and helped me rewire those memories.

In this snippet, you can get a sense of what that looked like.

Even though sharing this feels very vulnerable, I feel like it's so important to talk about it.

And even though seeing my own hypnotherapy session on Instagram feels a bit (a lot) strange, if it can encourage someone here to try that and get help when needed, it's so worth it.

Also, shout out to Melissa for the incredible impact she has.

If you're curious and want to ask me any questions about what I shared or about the hypnotherapy session, feel free to DM me or leave a comment.

Let's be well ??