It's not you... it's your data.

If you could only get one article tattooed on your body, I think this one would be a contender.

Not because of its length or depth?or use of metaphor.

And certainly not because of my humour (if my wife is to be believed anyway).

But because of the key message I want to share and what I'd love you to learn.

Actually, not even just learn. But rather know it with certainty, deep down in your bones.

The inspiration for this message comes from a client, let's call her Amy.

About 10 weeks ago Amy enrolled on my private 1-2-1 programme with the focus on overcoming some difficult experiences from childhood, an unhealthy relationship as an adult and a feeling of 'not being good enough'.

That one.

The one that most people recognise the feeling of. The feeling of just not being enough.

This was showing up for her by regularly feeling overwhelmed, struggling to be productive, and generally having a really noisy head.

These were all being powered by a feeling of just not being good enough.

Fast forward 10 weeks...

And now Amy started our session?by saying in the last week, two different, unconnected people, one close friend and one business associate, commented how she looked like she was 'glowing.'

She shared how over the last 10 sessions it felt like she gradually gained one more piece of the puzzle that helped her to reconnect with her mind and body and feel more in tune with herself again.

So what did we do in those 10 sessions?

Sure, we expanded her skillset into learning how her mind works in a new and interesting way.

Sure we helped her transition from having emotional highs and lows to feeling more consistently grounded and secure.

But the most important thing?

We cleared out the old data stored in her mind.

Data stored from 30 years ago from the difficult relationship with her dad.

Data stored from 25 years ago where she felt like she was living on egg shells day after day.

Data stored from 9 years ago when a relationship turned toxic and she was told negative and limiting things about herself over and over again.

And what happened when there was no longer that old, negative data from the past?

She remembered who she was.

She remembered how curious, intelligent and quirky she is.

She allowed herself to love all parts of herself rather than trying to get rid of half herself all the time.

And her natural glow returned.

And as this article would probably be too long to be tattooed on your body (maybe my wife has a point about the humour...)

If I could distill in down to one tattoo length message...

You are not the experiences you've had, the things you been told, the treatment you've received.

You are not the data from the past.

You my friend...

You Are So Much More.

But in order to remember how amazing you are, you might need some help forgetting all the other stuff that's currently blocking the way.

Until next time,?

Danny