It’s Time for a Midyear Me-Set
Terri Broussard Williams
Public Policy & Policy Partnerships Executive | Social Impact Strategy | Professional Speaker
Here we are: the halfway point of 2022. So let’s just pause and check in with ourselves …
·? What’s going on with you right now?
·? How are you doing?
·? Are you moving toward the goals that you set at the beginning of this year?
?There are no wrong answers. If this year has thrown a lot at you, those goals might have gotten lost along the way. Or maybe life has changed so much that you don’t even feel connected to them anymore.
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The good thing is that you don’t have to wait for New Year’s 2023 to start again. Any day is a good day for a Me-Set. So why not start yours today? It can be as simple as these three steps:
1. Take a deep breath. Actually, take three. Deep breathing is scientifically proven to reduce stress. Let the breath take you to a place of greater calm and clarity.
2. Focus on the positive. I’m betting you’ve accomplished a lot more this year than you realize. So let’s celebrate every one of those victories. Once you get some positive feelings going, they’ll just keep building.
3. Reconnect. Connection can super-charge your Me-Set. Have you been so busy you’ve lost connection with your true self? It’s time for some journaling and meditation. Feeling depleted? Reconnect with the people who energize you and the healing power of nature.
?I’m celebrating the fresh start of your Me-Set with you!
?P.S. If your soul needs a little more TLC (and whose doesn’t these days?), pick up a copy of “The Fire Inside You,” my book collaboration with the amazing poet Scott Andrew James and the original source for the ideas in this article.
Copyright (c) 2022 Movement Maker. All rights reserved.?
Researcher, Writer, Speaker — ?? about how people achieve really big things. People and organizations hire me when they need a speaker or consultant who will translate research, stories, and best practices into action.
2 年Halfway point. PHEW. Thanks for this reminder. Looks like a great program, Terri!
Executive Coach | Speaker | Strategist - Crisis Management & Strategic Planning | Communications & Marketing Executive | Board Member
2 年Love “Me-Set” TBW! The 3 points in your article are spot on Terri Broussard Williams! I’m going to be stuck on #3 for the summer. ????♀?
Chief Entrepreneur Officer as a service | Fractional Key Accounts & Business Development Director | Country Launcher
2 年Great article! Mid-year me set is a must for us to check if we are in the right direction!
Media and Entertainment | Advisor | US Military and Veteran Advocate
2 年I like the term, “me-set.”