It's a Spring Break Awakening!

Yup, it’s that time again where the kids are off, so we get to do the same!?

So many of my clients are heading out on journey’s with their families, or having just as meaningful staycations.?However you choose to spend your spring break, I trust you will build in a little self-care for yourself.?After all, if you don’t make it happen, it won’t.?

Finding the time to chill is impossible, but creating time to chill is 100% doable. So take the time to

• Listen to that podcast
• Read that book
• Take a walk in the woods, on the beach or at your local park.?

Whatever you do to shut work down and focus on?YOU?is exactly what you need. And only you know what that is. Be good to yourself. As my husband most recently shared, “No” is a full sentence.

Have a fabulous break!

WENDY’S JUICY TIDBIT:?

You don’t need your kids school breaks to harness self-care.?

Make it a point to once a week carve out the time to do something just for you. It doesn’t matter what it is, all that matters is that it shuts your work brain off for a bit to unplug, and let the joy of anything else spill over you.?

If you don’t have kids to force you into breaking, find a friend who will do that for you.?We all deserve to unplug, after all. Isn’t that what we do with our technology when it’s not at 100%??

Yeah, I thought so!

Pic of the Week!

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